Safe

Cookies cream dippin dots breakfast cereal

by General Mills

Open Food Facts label for barcode 0016000145856 · General Mills · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000145856 · Serving size 1 cup (32 g)

The verdict

Cookies cream dippin dots breakfast cereal by General Mills scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 34 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 34-component record, beginning with Whole Grain Corn, Sugar, Corn Meal. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 34 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

60/100

Grade C+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00145856 · Open Food Facts · July 2026

Cookies cream dippin dots breakfast cereal label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 34 ing. REG-PART 32% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 6% LEAD-FLAG Caramel Coloring PHOTO-FINISH Cinnamon Roll Creme · ±0 BOOK-OFF …145856 · July 2026

11 of 34 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Caramel Coloring). Source sheet 00145856 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cinnamon Roll Creme Filled Sweetened Wheat Cereal, Cinnamon · Nearest score peer is Cinnamon Roll Creme Filled Sweetened Wheat Cereal, Cinnamon at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Cookies cream dippin dots breakfast cereal: 95/100 · 100% of the leader · rank #11. Cookies cream dippin dots…95/1002. Cinnamon Roll Creme Filled Sweetened Wheat Cereal, Cinnamon: 95/100 · 100% of the leader · rank #22. Cinnamon Roll Creme Fille…95/1003. Reese's Puffs Treats: 95/100 · 100% of the leader · rank #33. Reese's Puffs Treats95/1004. Reese's Puffs Treats: 95/100 · 100% of the leader · rank #44. Reese's Puffs Treats95/1005. Chocolate flavored whole grain oat cereal: 95/100 · 100% of the leader · rank #55. Chocolate flavored whole …95/100
High-band neighbours for Cookies cream dippin dots breakfast cereal (95/100) outside General Mills.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cookies cream dippin dots breakfast cereal
95/100
Cinnamon Roll Creme Filled Sweetened Wheat Cereal, Cinnamon
95/100
Reese's Puffs Treats
95/100
Reese's Puffs Treats
95/100
Chocolate flavored whole grain oat cereal
95/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cookies cream dippin dots breakfast cereal scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cookies cream dippin dots breakfast cereal lists 34 ingredients on its label

34 94th percentile a longer ingredient list than 94% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). This entry sits in this band. 36–38: 649 products (1%). Above this entry. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 34 (94th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 34 labeled). The floor is 0 when deductions exceed 100.

1
Whole Grain Corn
2
Sugar
Sweetener
Cut Back
3
Corn Meal
4
Cookies And Cream Flavored Cluster
5
Brown Rice Flour
6
Palm Kernel And Palm Oil
7
Cocoa Processed With Alkali
8
Natural Flavor
9
Soy Lecithin
10
Salt
Flavoring
Cut Back
11
Nonfat Milk
12
Whole Grain Oats
13
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
14
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
15
Baking Soda
16
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
17
Tricalcium Phosphate
18
Zinc And Iron
19
Mineral Nutrients
20
Vitamin C
21
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
22
B Vitamin
23
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
24
Vitamin B6
25
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
26
Vitamin B2
27
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
28
Vitamin B1
29
Thiamin Mononitrate
30
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
31
Palmitate
32
Folic Acid
NUTRIENT SUPPLEMENT
Approved
33
Vitamin B12
34
Vitamin D3

Full Ingredient List

Whole grain corn, sugar, corn meal, cookies and cream flavored cluster (sugar, brown rice flour, palm kernel and palm oil, cocoa processed with alkali, natural flavor, soy lecithin, salt, nonfat milk), whole grain oats, corn syrup, salt, caramel color, baking soda, natural and artificial flavor. vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

High-score cross-brand comparables for Cookies cream dippin dots breakfast cereal

Neighbours outside General Mills with screening scores in the same high band as Cookies cream dippin dots breakfast cereal (95/100 here). The 5 same-brand links above stay within General Mills; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Caramel Coloring is the first flagged ingredient selected from Cookies cream dippin dots breakfast cereal's parsed label. Start with that ingredient’s source context, then compare the rest of this 34-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Caramel Coloring. Open Caramel Coloring
  • Compare Cookies cream dippin dots breakfast cereal's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000145856: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.