Safe

Tilapia With A Parmesan & Roasted Garlic Crust

by Mrs. Paul's

Open Food Facts label for barcode 0011162102808 · Mrs. Paul's. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0011162102808 · Serving size 141g

The verdict

Tilapia With A Parmesan & Roasted Garlic Crust by Mrs. Paul's scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 62 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 62-component record, beginning with Tilapia, Fish, Water. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 62 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

75/100

Grade B+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

62102808 · Open Food Facts · July 2026

Tilapia With A Parmesan & Roasted Garlic Crust label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 62 ing. REG-PART 31% reg. NOVA-G4 G4 ultra NUTRI-A Nutri-A RANK-SHORT Len top 1% LEAD-FLAG Caramel Coloring PHOTO-FINISH Cultured Sourcream · ±0 BOOK-OFF …102808 · July 2026

19 of 62 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Caramel Coloring). Source sheet 62102808 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cultured Sourcream · Nearest score peer is Cultured Sourcream at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Tilapia With A Parmesan & Roasted Garlic Crust: 95/100 · 100% of the leader · rank #11. Tilapia With A Parmesan &…95/1002. Cultured Sourcream: 95/100 · 100% of the leader · rank #22. Cultured Sourcream95/1003. Ice Cream: 95/100 · 100% of the leader · rank #33. Ice Cream95/1004. American Pasteurized Real Cheese Snacks: 95/100 · 100% of the leader · rank #44. American Pasteurized Real…95/1005. Cheddar Pasteurized Cheese Snack: 95/100 · 100% of the leader · rank #55. Cheddar Pasteurized Chees…95/100
High-band neighbours for Tilapia With A Parmesan & Roasted Garlic Crust (95/100) outside Mrs. Paul's.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Tilapia With A Parmesan & Roasted Garlic Crust
95/100
Cultured Sourcream
95/100
Ice Cream
95/100
American Pasteurized Real Cheese Snacks
95/100
Cheddar Pasteurized Cheese Snack
95/100

Ingredient-list length vs every product we publish

Tilapia With A Parmesan & Roasted Garlic Crust lists 62 ingredients on its label

62 99th percentile a longer ingredient list than 99% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). Below this entry. 18–20: 19,062 products (5%). Below this entry. 20–22: 14,679 products (4%). Below this entry. 22–24: 12,238 products (3%). Below this entry. 24–26: 10,830 products (3%). Below this entry. 26–28: 9,344 products (3%). Below this entry. 28–30: 7,955 products (2%). Below this entry. 30–32: 6,753 products (2%). Below this entry. 32–34: 5,918 products (2%). Below this entry. 34–36: 5,282 products (1%). Below this entry. 36–38: 4,531 products (1%). Below this entry. 38–40: 4,063 products (1%). Below this entry. 40–42: 24,241 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 62 (99th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 62 labeled). The floor is 0 when deductions exceed 100.

1
Tilapia
2
Fish
3
Water
4
Sodium Tripolyphosphate To Retain Moisture
5
Salt
Flavoring
Cut Back
6
Breading
7
Enriched Flour
8
Wheat Flour
9
Niacin
NUTRIENT SUPPLEMENT
GRAS
10
Reduced Iron
11
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
12
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
13
Folic Acid
NUTRIENT SUPPLEMENT
Approved
14
Roasted Garlic
15
Dairy Product Solids
16
Palm Oil
17
Sugar
Sweetener
Cut Back
18
Onion Powder
19
Soybean Oil
20
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
21
Yeast Extract
22
Natural And Artificial Flavors
23
Chives
24
Whey Solids
25
Yeast
26
Modified Butter Oil And Dehydrated Butter
27
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
28
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
29
Malted Barley Flour
30
Mono And Diglycerides
31
Guar Gum
32
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
33
Annatto
Coloring
Certain People Should Avoid
34
Color
35
Turmeric
36
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
37
Sodium Hexametaphosphate
FLAVORING AGENT OR ADJUVANT
GRAS
38
Flour Predust
39
Bleached Wheat Flour
40
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
41
Garlic Powder
42
Batter Mix
43
Enriched Wheat Flour
44
Enriched With Niacin
45
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
46
Modified Food Starch
47
Whole Eggs
48
Nonfat Milk
49
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
50
Leavening
51
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
52
Sodium Aluminum Phosphate
53
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
54
Oleoresin Paprika
55
Dry Soy Lecithin
56
Spice
57
White Corn Flour
58
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
59
Parmesan Cheese
60
Pasteurized Part-skim Milk
61
Cheese Culture
62
Enzymes

Full Ingredient List

TILAPIA (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, SALT), BREADING (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROASTED DEHYDRATED GARLIC, SALT, DAIRY PRODUCT SOLIDS, PALM OIL, SUGAR, ONION POWDER, SOYBEAN OIL, MALTODEXTRIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CHIVES, WHEY SOLIDS, YEAST, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MALTED BARLEY FLOUR, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, ANNATTO (COLOR), TURMERIC (COLOR), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SUGAR, SALT, DRIED WHOLE EGGS, NONFAT DRIED MILK, WHEY, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOYBEAN OIL, DEXTROSE, OLEORESIN PAPRIKA, DRY SOY LECITHIN, SPICE), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Other products containing Dry Soy Lecithin

Dry Soy Lecithin is the least common ingredient on this label, appearing in 3 products across the catalog. See its safety profile.

High-score cross-brand comparables for Tilapia With A Parmesan & Roasted Garlic Crust

Neighbours outside Mrs. Paul's with screening scores in the same high band as Tilapia With A Parmesan & Roasted Garlic Crust (95/100 here). The 5 same-brand links above stay within Mrs. Paul's; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Caramel Coloring is the first flagged ingredient selected from Tilapia With A Parmesan & Roasted Garlic Crust's parsed label. Start with that ingredient’s source context, then compare the rest of this 62-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Caramel Coloring. Open Caramel Coloring
  • Compare Tilapia With A Parmesan & Roasted Garlic Crust's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0011162102808: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.