Gumbo sauce

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Gumbo sauce receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0010654054991
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 cup (236 g)

What the Data Says About

Gumbo sauce carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Gumbo sauce is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Gumbo sauce
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Tomatoes
3
Tomato Juice
4
Salt
Flavoring
Cut Back
5
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
6
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
7
Okra
8
Onion
9
Margarine
10
Liquid And Partially Hydrogenated Soybean Oil
11
Soy Lecithin
12
Vegetable Mono & Diglycerides
13
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
14
A Preservative
15
Natural And Artificial Flavors
16
Beta Carotene
17
Color
18
Vitamin A Palmitate Added
19
Peppers
20
Celery
21
Flour
22
Bleached Wheat Flour
23
Malted Barley Flour
24
Niacin
NUTRIENT SUPPLEMENT
GRAS
25
Reduced Iron
26
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
27
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
28
Folic Acid
NUTRIENT SUPPLEMENT
Approved
29
Chicken Base
30
Corn Starch
31
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
32
Sugar
Sweetener
Cut Back
33
Chicken Fat
34
Chicken Broth
35
Msg
36
Onion Powder
37
Hydrolyzed Corn Soy Protein
38
Silicone Dioxide
39
To Prevent Caking
40
Spice Extractives
41
Extractive Of Turmeric
42
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
43
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
44
Wine
45
Grapes
46
Yeast
47
Ham Base
48
Smoked Ham
49
Cured With Water
50
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
51
Natural Hickory Smoke Flavor
52
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
53
Sodium Phosphates
54
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
55
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
56
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
57
Kitchen Bouquet
58
Carmel-color
59
Sulfites
Preservative
Certain People Should Avoid
60
Vegetable Base
61
Carrots
62
Cabbage
63
Dehydrated Parsley
64
Turnips
65
Parsnipsless Than 2% Of Spices
66
Sodium Benzoate As A Preservative
67
Worcestershire
68
Vinegar High Fructose Corn Syrup
69
Caramel Coloring
Caution Approved (color additive, GRAS)
70
Molasses
71
Dextrose Monosodium Glutamate
72
Natural Flavors
73
Spices
74
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
75
Natural Smoke Flavor
76
Poloysorbate 80
77
Malic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SYNERGIST
Safe GRAS
78
Hot Sauce
79
Vinegar
80
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
81
And Benzoate Of Soda
82
To Preserve Freshness And Flavors
83
Cider Vinegar
84
Made From The Juice Of Apples
85
Diluted With Water To A Uniform Pickling And Table Strength Of 5%
86
50 Grains
87
Acidity
88
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
89
Cayenne Pepper
90
Black Pepper
91
White Pepper
92
Bay Leaf

Full Ingredient List

Water, tomatoes(tomatoes, tomato juice, salt, citric acid, calcium chloride), okra, onion, margarine( liquid and partially hydrogenated soybean oil, water,salt,contains less than 2% of soy lecithin, vegetable mono & diglycerides, sodium benzoate(a preservative), citric acid, natural and artificial flavors, beta carotene(color), vitamin a palmitate added), peppers, celery, flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken base(salt, corn starch, dextrose, sugar, chicken fat, chicken broth, monosodium glutamate, onion powder, hydrolyzed corn soy protein, silicone dioxide (to prevent caking), spice extractives, extractive of turmeric, (color) disodium inosinate, disodium guanylate), wine(grapes, sugar, yeast), ham base(salt, sugar, smoked ham ( cured with water, salt, sodium lactate, natural hickory smoke flavor, corn syrup, dextrose, sodium phosphates, sugar, sodium diacetate, sodium erythorbate, sodium nitrite), monosodium glutamate, disodium guanylate), kitchen bouquet( carmel-color (sulfites, water, vegetable base, (water, carrots, celery, cabbage, onion, parsley, turnips, parsnipsless than 2% of spices, salt, sodium benzoate as a preservative), worcestershire (water, vinegar high fructose corn syrup, salt, caramel color, molasses, dextrose monosodium glutamate, sugar, natural flavors( spice extractives), spices, citric acid, potassium citrate, natural smoke flavor, poloysorbate 80, malic acid), hot sauce (peppers, vinegar, salt, xanthan gum, and benzoate of soda (to preserve freshness and flavors), cider vinegar (made from the juice of apples, diluted with water to a uniform pickling and table strength of 5% (50 grains) acidity, garlic, cayenne pepper, black pepper, white pepper, bay leaf.

Categories

Condiments Sauces Groceries

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial