Creole Style Chicken Breast & Andouille Sausage Gumbo

by My Fit Foods

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Creole Style Chicken Breast & Andouille Sausage Gumbo by My Fit Foods receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0841395110031
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
11.1 ONZ (314 g)

What the Data Says About

Creole Style Chicken Breast & Andouille Sausage Gumbo by My Fit Foods carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Creole Style Chicken Breast & Andouille Sausage Gumbo is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Creole Style Chicken Breast & Andouille Sausage Gumbo
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Andouille Sausage
3
Pork
4
Salt
Flavoring
Cut Back
5
Seasoning
6
Hydrolyzed Soy Protein And Hydrolyzed Whey Protein
7
Flavorings
8
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
9
Paprika
10
Garlic Powder
11
Sodium Phosphates
12
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
13
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
14
Chicken Breast
15
Cultured Dextrose
16
Spices
17
Sodium Phosphate
18
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
19
Color
20
Sugar
Sweetener
Cut Back
21
Dehydrated Bell Pepper
22
Onion
23
Green Onion
24
And Not More Than 2% Soybean Oil Added To Aid Processing
25
And Less Than 2% Modified Food Starch
26
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
27
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
28
And Sodium Citrate
29
Parboiled Rice
30
Long Grain Parboiled Rice
31
Iron Phosphate
32
Niacin
NUTRIENT SUPPLEMENT
GRAS
33
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
34
Folic Acid
NUTRIENT SUPPLEMENT
Approved
35
Green Bell Pepper
36
Yellow Onion
37
Celery
38
Organic Extra Virgin Olive Oil
39
All Purpose Gluten Free Flour
40
Garbanzo Bean Flour
41
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
42
Tapioca Flour
43
Whole Grain Sweet White Sorghum Flour
44
Fava Bean Flour
45
Dehydrated Parsley
46
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
47
Brown Sugar
48
Herb Blend
49
Gumbo File
50
Chicken Stock
51
Chicken Broth
52
Yeast Extract
53
Chicken Fat
54
Corn Starch
55
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
56
Natural Flavor
57
Sea salt
Flavoring
Cut Back
58
Onion Powder
59
Chili Powder
60
Chili Pepper
61
And Garlic
62
Black Pepper
63
Thyme

Full Ingredient List

Water, andouille sausage (pork, water, salt, seasoning (hydrolyzed soy protein and hydrolyzed whey protein), flavorings, dextrose, paprika, garlic powder, sodium phosphates, sodium erythorbate, sodium nitrite), chicken breast, chicken breast (chicken breast, water, seasoning (cultured dextrose, salt, spices, sodium phosphate, dehydrated garlic, paprika (color), sugar, dehydrated bell pepper, dehydrated onion, dehydrated green onion, and not more than 2% soybean oil added to aid processing), and less than 2% modified food starch, whey protein concentrate, carrageenan, and sodium citrate), parboiled rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), green bell pepper, yellow onion, celery, extra virgin olive oil, all purpose gluten free flour (garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour), parsley, garlic, brown sugar, herb blend, gumbo file, chicken stock (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor), sea salt, onion powder, chili powder (chili pepper, spices, salt, and garlic), black pepper, thyme.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial