Safe

Birthday cake protein muffin

Open Food Facts label for barcode 0814856011154 · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0814856011154 · Serving size 1 MUFFIN (113 g)

The verdict

Birthday cake protein muffin scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 43-component record, beginning with Water, Sugar, Soybean Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 43 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

56011154 · Open Food Facts · July 2026

Birthday cake protein muffin label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 43 ing. REG-PART 30% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 8% LEAD-RARE Sodium Propionate PHOTO-SOLO No peers BOOK-OFF …011154 · July 2026

13 of 43 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Propionate). Source sheet 56011154 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Birthday cake protein muffin scores 13.9 points above that category average (100/100 vs. 86.1/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Birthday cake protein muffin lists 43 ingredients on its label

43 92nd percentile a longer ingredient list than 92% of the 81,477 products we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). Below this entry. 30–32: 1,905 products (2%). Below this entry. 32–34: 1,715 products (2%). Below this entry. 34–36: 1,572 products (2%). Below this entry. 36–38: 1,417 products (2%). Below this entry. 38–40: 1,284 products (2%). Below this entry. 40–42: 8,066 products (10%). This entry sits in this band. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 43 (92nd percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Sugar
Sweetener
Cut Back
3
Soybean Oil
4
Enriched Wheat Flour Bleached
5
Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Iron
8
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Milk Protein Isolate
12
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
13
Egg Whites
14
Corn Starch
15
Palm Oil & Palm Kernel Oil
16
Dextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Safe GRAS
17
Soy Lecithin
18
Colored With Turmeric
19
Annatto
Coloring
Certain People Should Avoid
20
Beet Juice
21
Vegetable Juices & Beta Carotene
22
Confectioner's Glaze
23
Carnauba Wax
24
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
25
Eggs
26
Enzymes
27
Foodstarch-modified
28
Glycerine
29
Leavening
30
Baking Soda
31
Sodium Aluminum Phosphate
32
Lemon Juice Powder
33
Molasses
34
Mono & Diglycerides
35
Natural And Artificial Flavors
36
Preservatives
37
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
38
Sodium Propionate
ANTIMICROBIAL AGENT, FLAVORING AGENT OR ADJUVANT
GRAS
39
Propylene Glycol Mono & Diesters Of Fatty Acids
40
Salt
Flavoring
Cut Back
41
Sodium Stearoyllactylate
42
Soy Flour
43
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS

Full Ingredient List

Water, sugar, soybean oil, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk protein isolate, wheat gluten, egg whites, natural color sprinkles: sugar, corn starch, palm oil & palm kernel oil, dextrin, soy lecithin, colored with turmeric, annatto, beet juice, vegetable juices & beta carotene, confectioner's glaze, carnauba wax, contains 2% orless of: corn starch, dextrose, eggs, enzymes, foodstarch-modified, glycerine, leavening (baking soda, sodium aluminum phosphate), lemon juice powder, molasses, mono & diglycerides, natural and artificial flavors, preservatives (potassium sorbate, sodium propionate), propylene glycol mono & diesters of fatty acids, salt, sodium stearoyllactylate, soy flour, whey.

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

Read the longer label in layers

Read the longer label in layers

Birthday cake protein muffin has a longer ingredient list than 92% of its Snacks category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0814856011154: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.