Carb down flatbread
by Flat Out Flatbreads
Open Food Facts label for barcode 0688339929003 · Flat Out Flatbreads · Sandwiches. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Carb down flatbread by Flat Out Flatbreads scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 33 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 33-component record, beginning with Water, Whole Wheat Flour, Oat fiber. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- None flagged · of 33 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
78/100
Grade B+
Ingredient Safety
100/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
39929003 · Open Food Facts · July 2026
Carb down flatbread label screening desk
15 of 33 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Calcium Peroxide). Source sheet 39929003 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Red Pepper Hummus · Nearest score peer is Red Pepper Hummus at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 1,373 products we've scored in the Sandwiches category, the average safety score is 88.9/100. Carb down flatbread scores 11.1 points above that category average (100/100 vs. 88.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Sandwiches products
Carb down flatbread lists 33 ingredients on its label
33 19th percentile a longer ingredient list than 19% of the 1,215 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 1 products (0%)
- 2–4
- 3 products (0%)
- 4–6
- 4 products (0%)
- 6–8
- 3 products (0%)
- 8–10
- 6 products (0%)
- 10–12
- 4 products (0%)
- 12–14
- 11 products (1%)
- 14–16
- 12 products (1%)
- 16–18
- 22 products (2%)
- 18–20
- 18 products (1%)
- 20–22
- 17 products (1%)
- 22–24
- 15 products (1%)
- 24–26
- 16 products (1%)
- 26–28
- 21 products (2%)
- 28–30
- 32 products (3%)
- 30–32
- 28 products (2%)
- 32–34
- 44 products (4%)
- 34–36
- 26 products (2%)
- 36–38
- 56 products (5%)
- 38–40
- 44 products (4%)
- 40 and above
- 832 products (68%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 1,215 Sandwiches products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
water, whole wheat flour, oat fiber, vital wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cooked chickpeas, soy flour, flax seed meal, wheat protein isolate, contains 2% or less of yeast, maltitol, soybean oil, extra virgin olive oil, baking soda, sodium acid pyrophosphate, fumaric acid, annatto, cellulose gum, guar gum, xanthan gum, preservatives (potassium sorbate , sodium propionate), salt, calcium sulfate, calcium peroxide, enzymes,
Other products containing Or Less Of Yeast
Or Less Of Yeast is the least common ingredient on this label, appearing in 70 products across the catalog. See its safety profile.
Categories
High-score cross-brand comparables for Carb down flatbread
Neighbours outside Flat Out Flatbreads with screening scores in the same high band as Carb down flatbread (100/100 here). No other Flat Out Flatbreads products are linked from this barcode; these peers compare across brands only.
Same high-band screening score
Nearest cross-brand products by screening score (100/100 here, no caution flags on the parsed list).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (33 on 0688339929003).
Check the compact label closely
Check the compact label closely
Carb down flatbread has a shorter ingredient list than 81% of its Sandwiches category comparison set. A short list is descriptive, not a safety verdict, so inspect the named ingredients directly.
- Start with Calcium Peroxide and review the source-backed context behind this compact list. Inspect ingredients
- Compare another barcode with a similarly short ingredient list. Compare labels
- Check how the screening method treats registry matches and unmatched ingredients. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0688339929003: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.