Flax Seed Meal

Flax Seed Meal carries a safety score of 3/5 and appears in 112 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Flax Seed Meal highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Flax Seed Meal112
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Flax Seed Meal has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Flax Seed Meal currently appears in 112 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Flax Seed Meal serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Flax Seed Meal in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Flax Seed Meal
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 112 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 112 products

21 Grains & Seeds Thin Sliced Organic Bread
O Organics
100/100
Agave Sweet Banana Nut Bread Granola
Purveyors Of Fine Foods
100/100
Almond chocolate chip protein bar
Idealshape
100/100
Almond Coconut Protein Bar
Unknown
100/100
Almond coconut protein bar, almond coconut
Unknown
100/100
Almond fruit nut protein bar, almond fruit nut
Unknown
100/100
Amazing seed organic thin sliced bread, amazing seed
Unknown
100/100
Artisan renaissance grain bread, renaissance grain
Unknown
100/100
Baking Mix
Zemas
100/100
Began moxy millet oat & flax
Unknown
100/100
Bella Gluten Free, Rustic Multigrain Dinner Roll Mix, Seeds & Grains
Bella Gluten-Free Llc
100/100
BLU-BERRY BAGELS
Sola
85/100
Breakfast Biscuits
Sweet Lorens
100/100
Breakfast espresso & granola blend
Unknown
100/100
Brownie Fix, Brownie With Benefits, Dark Chocolate Cherries Flax Seeds
Jungle Treats
100/100
Carb down flatbread
Flat Out Flatbreads
100/100
Chocolate chips and oats lactation cookie mix
Unknown
100/100
Cinnamon bagels
Unknown
100/100
Cinnamon Oatmeal Apple-Muffin Mix
Zemas
100/100
Cobblestone Bread Co, Whole Grain Bread, Honey
Flowers Foods Inc.
100/100
Cobblestone Bread Co, Whole Grains And Seeds Bread
Flowers Foods Inc.
100/100
Cocoa Teff Pancake & Waffle Mix
Zemas
100/100
Coconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons
Unknown
100/100
Columbia gorge organic, fruit puree & juice blend, radical red
Columbia Gorge Organic, Stewart Farms Inc.
100/100
Crowd + Pleaser
Taos Bakes
100/100
Crunchy cookies
Unknown
100/100
Everything bagels
Unknown
100/100
Farmstand flaxbread break sandwich
Sweet Earth Natural Foods
100/100
Fine Foods, Agave Sweet Cranberry Orange Walnut Granola
Lehi Valley Trading Company Inc.
100/100
Fold it artisan flatbread
Flatout Inc.
100/100
Functional Breakfast Burrito
Sweet Earth Natural Foods
100/100
G2G Protein Bar Almond Coconut
G2G
100/100
G2G Protein Bar Peanut Butter & Jelly
Unknown
100/100
G2G Protein Bars
Grab & Go
100/100
Giant, nature's promise, fruit, nut & seed muesli cereal
Giant
100/100
Gluten free bars
Hl Outdoors
100/100
Gluten free cookies
Glutino
100/100
Glutino, multigrain english muffins
Glutino
100/100
Golden Wheat Keto Bread Sliced
Sola
100/100
Grab 'n go muesli cereal
Unknown
100/100
Granola
Nuts About Granola Llc
100/100
Granola
The Toasted Oat
100/100
Granola
Post
100/100
Granola bar with cashews and almonds
Lola Granola Bar
100/100
Gumbo
Amy’s
100/100
keto bar
Elevation
100/100
Kim & jake's olive oil rosemary thyme buns
Unknown
100/100
Kim & jake's plain buns
Unknown
100/100
Lactation cookie bites
Munchkin milk makers
100/100
Lactation Cookie Bites
Munchkin Milkmakers
100/100

Frequently Asked Questions

Is Flax Seed Meal safe to eat?

Flax Seed Meal has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Flax Seed Meal?

Flax Seed Meal is found in 112 products in our database, spanning various food categories and brands.

What does Flax Seed Meal do in food?

Flax Seed Meal serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.