Safe

Cottage Cheese

by Market Pantry

Open Food Facts label for barcode 0688267020469 · Market Pantry · Dairies. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0688267020469 · Serving size 0.5 cup (113 g)

The verdict

Cottage Cheese by Market Pantry scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 13 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is a focused 13-component label led by Cultured Nonfat Milk, Milk Nonfat Milk, Whey; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 13 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

70/100

Grade B

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

B

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

67020469 · Open Food Facts · July 2026

Cottage Cheese label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-FOCUSED 13 ing. REG-PART 31% reg. NOVA-G4 G4 ultra NUTRI-B Nutri-B RANK-MID Len top 30% LEAD-FLAG Carrageenan PHOTO-FINISH Cottage Cheese · ±0 BOOK-OFF …020469 · July 2026

4 of 13 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 67020469 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cottage Cheese · Nearest score peer is Cottage Cheese at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

A mid-length component list was parsed from this label. There are enough separate entries for the screen to match several independently, while each matched entry still carries visible weight in the resulting index. Lists of this size are the most common shape in the catalogue, which makes the composite here easier to place against comparable products than at either extreme.

Cross-brand screening score neighbourhood

1. Cottage Cheese: 95/100 · 100% of the leader · rank #11. Cottage Cheese95/1002. Cottage Cheese: 95/100 · 100% of the leader · rank #22. Cottage Cheese95/1003. Cottage Cheese: 95/100 · 100% of the leader · rank #33. Cottage Cheese95/1004. Small Curd Cottage Cheese: 95/100 · 100% of the leader · rank #44. Small Curd Cottage Cheese95/1005. Cottage Cheese: 95/100 · 100% of the leader · rank #55. Cottage Cheese95/100
High-band neighbours for Cottage Cheese (95/100) outside Market Pantry.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cottage Cheese
95/100
Cottage Cheese
95/100
Cottage Cheese
95/100
Small Curd Cottage Cheese
95/100
Cottage Cheese
95/100

How It Compares to Its Category

Among the 23,001 products we've scored in the Dairies category, the average safety score is 97.8/100. Cottage Cheese scores 2.8 points below that category average (95/100 vs. 97.8/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Dairies products

Cottage Cheese lists 13 ingredients on its label

13 70th percentile a longer ingredient list than 70% of the 21,438 products we track

0–2: 120 products (1%). Below this entry. 2–4: 2,805 products (13%). Below this entry. 4–6: 4,714 products (22%). Below this entry. 6–8: 2,694 products (13%). Below this entry. 8–10: 1,996 products (9%). Below this entry. 10–12: 1,884 products (9%). Below this entry. 12–14: 1,734 products (8%). This entry sits in this band. 14–16: 1,639 products (8%). Above this entry. 16–18: 1,261 products (6%). Above this entry. 18–20: 841 products (4%). Above this entry. 20–22: 481 products (2%). Above this entry. 22–24: 303 products (1%). Above this entry. 24–26: 228 products (1%). Above this entry. 26–28: 151 products (1%). Above this entry. 28–30: 122 products (1%). Above this entry. 30–32: 115 products (1%). Above this entry. 32–34: 81 products (0%). Above this entry. 34–36: 57 products (0%). Above this entry. 36–38: 45 products (0%). Above this entry. 38–40: 33 products (0%). Above this entry. 40–42: 134 products (1%). Above this entry. This product 0 42 every published Dairies product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

21,438 products, bucketed in bands of 2. This entry: 13 (70th percentile). Data current as of July 2026.

0–2
120 products (1%)
2–4
2,805 products (13%)
4–6
4,714 products (22%)
6–8
2,694 products (13%)
8–10
1,996 products (9%)
10–12
1,884 products (9%)
12–14
1,734 products (8%)
14–16
1,639 products (8%)
16–18
1,261 products (6%)
18–20
841 products (4%)
20–22
481 products (2%)
22–24
303 products (1%)
24–26
228 products (1%)
26–28
151 products (1%)
28–30
122 products (1%)
30–32
115 products (1%)
32–34
81 products (0%)
34–36
57 products (0%)
36–38
45 products (0%)
38–40
33 products (0%)
40 and above
134 products (1%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 21,438 Dairies products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Full Ingredient List

Cultured nonfat milk, milk nonfat milk, contains less than 2% of: whey, salt maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and carbon dioxide (to protect freshness), natural and artificial flavor, vitamin a palmitate, enzyme.

Other products containing Milk Nonfat Milk

Milk Nonfat Milk is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Dairies Fermented foods Fermented milk products Cheeses

High-score cross-brand comparables for Cottage Cheese

Neighbours outside Market Pantry with screening scores in the same high band as Cottage Cheese (95/100 here). The 5 same-brand links above stay within Market Pantry; these peers cross brands.

Same high-band screening score

Nearest cross-brand products by screening score (1 flagged of 13 on 0688267020469).

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Cottage Cheese's parsed label. Start with that ingredient’s source context, then compare the rest of this 13-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Cottage Cheese's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0688267020469: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.