Caution

Muffins

by Nutrisystem D

Scores 85/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0632674835017 · Serving size 1 MUFFIN (57 g)

The verdict

Muffins by Nutrisystem D scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

85/100
Caution safety score
1
flagged ingredient of 44 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Muffins

Muffins by Nutrisystem D carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Muffins is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Muffins
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 94,909 products we've scored in the Snacks category, the average safety score is 87.4/100. Muffins scores 2.4 points below that category average (85/100 vs. 87.4/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Water
2
Sugar
Sweetener
Cut Back
3
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
4
Inulin
Other
Safe
5
Glycerol
6
Egg
7
White Whole Wheat Flour
8
Enriched Bleached Flour
9
Wheat Flour
10
Niacin
NUTRIENT SUPPLEMENT
GRAS
11
Iron
12
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
13
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
14
Folic Acid
NUTRIENT SUPPLEMENT
Approved
15
Organic Wild Blueberries
16
Soybean Oil
17
Maltitol
Sweetener
Cut Back
18
Egg White
19
Or Less Of: Nonfat Dry Milk
20
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
21
Corn Starch
22
Salt Leavening
23
Baking Soda
24
Monocalcium Phosphate
25
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
26
Corn Fiber
27
Corn Starch
28
Sunflower Lecithin
29
Tocopheryl Acetate
30
Sodium Carboxymethylcellulose
31
Sodium stearoyl lactylate
Other
Safe
32
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
33
Artificial Blueberry Flavor
34
Natural And Artificial Butter Flavor
35
Natural And Artificial Vanilla Flavor
36
Phosphate
37
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
38
Sulfite
39
Propylene Glycol
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIMICROBIAL AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, SOLVENT OR VEHICLE
Certain People Should Avoid GRAS
40
Mono And Diesters Of Fats And Fatty Acids
41
Mono And Diglycerides
42
Soy Lecithin
43
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
44
Preservative

Full Ingredient List

Water, sugar, wheat gluten, inulin, glycerol, egg, white whole wheat flour, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wild blueberries, soybean oil, maltitol, egg white, contains 2% or less of: nonfat dry milk, dextrose, modified corn starch, salt leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), corn fiber, corn starch, sunflower lecithin, tocopheryl acetate, sodium carboxymethylcellulose, sodium stearoyl lactylate, sucralose, artificial blueberry flavor, natural and artificial butter flavor, natural and artificial vanilla flavor, phosphate, lactic acid, sulfite, propylene glycol, mono and diesters of fats and fatty acids, mono and diglycerides, soy lecithin, potassium sorbate (preservative).

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.