Mashed potatoes

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Mashed potatoes receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0078742237893
Nutri-Score
e
NOVA Group
4 — Ultra-processed
Serving Size
0.25 cup (36 g)

What the Data Says About

Mashed potatoes carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Mashed potatoes is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of E reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Mashed potatoes
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score E OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Potatoes
2
Potatoes
3
Mono - And Diglycerides
4
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
5
Preservative
6
Sodium Bisulfite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, PROCESSING AID, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
7
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
8
Cheese Sauce
9
Water
10
Cheddar Cheese
11
Pasteurized Milk
12
Cheese Culture
13
Salt
Flavoring
Cut Back
14
Enzymes
15
Soybean Oil
16
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
17
Nonfat Dry Milk
18
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
19
Sodium Phosphate
20
Sodium Alginate
21
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
22
Natural Flavor
23
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
24
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
25
To Preserve Freshness
26
Seasoning
27
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
28
Natural Flavors
29
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
30
Sugar
Sweetener
Cut Back
31
Onion
32
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
33
Corn Syrup Solids
34
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
35
Yeast Extract
36
Chives
37
Butter
38
Cream
39
Dehydrated Parsley
40
Spice
41
Reduced Lactose Whey
42
Cheese Cultures
43
Blue Cheese
44
Paprika Extract
45
Color
46
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
47
Annatto Extract
48
Imitation Bacon Flavored Chiplets
49
Textured Vegetable Protein
50
Soy Flour
51
Caramel Coloring
Caution Approved (color additive, GRAS)

Full Ingredient List

Dehydrated potatoes (potatoes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, whey, nonfat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono - and diglycerides, lactic acid, natural flavor, xanthan gum, sorbic acid [to preserve freshness]), seasoning (cornstarch, salt, whey, natural flavors, modified cornstarch, sugar, dried onion, coconut oil, corn syrup solids, potassium chloride, maltodextrin, yeast extract, dried chives, butter [cream, salt], parsley, lactic acid, citric acid, nonfat dry milk, spice, reduced lactose whey, mono - and diglycerides, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], blue cheese [pasteurized milk, cheese cultures, salt, enzymes], paprika extract [color], whey protein concentrate, annatto extract [color]), imitation bacon flavored chiplets (textured vegetable protein [soy flour, caramel color], soybean oil, salt, natural flavors).

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods Vegetables Mixed vegetables

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial