Safe

Swirl Breakfast Bread

by Sara Lee

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0072945733657 · Serving size 1 SLICE (28 g)

The verdict

Swirl Breakfast Bread by Sara Lee scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 32 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 32-component record, beginning with Enriched Wheat Flour, Flour, Malted Barley Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 32 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Swirl Breakfast Bread

Swirl Breakfast Bread by Sara Lee carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 32 ingredients parsed from this label, 13 are covered by a regulator or watchdog we screen against (Datem, Sorbic Acid, Sodium stearoyl lactylate and 10 others), with 9 carrying an FDA Substances Added to Food (SAFFA) status and 8 a CSPI Chemical Cuisine rating. The remaining 19 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Swirl Breakfast Bread is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Safety Profile at a Glance

Composite safety metrics for Swirl Breakfast Bread
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Swirl Breakfast Bread scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Swirl Breakfast Bread lists 32 ingredients on its label

32 92nd percentile a longer ingredient list than 92% of the 63,434 products we track

0–2: 3,888 products (6%). Below this entry. 2–4: 7,927 products (12%). Below this entry. 4–6: 8,831 products (14%). Below this entry. 6–8: 7,029 products (11%). Below this entry. 8–10: 6,313 products (10%). Below this entry. 10–12: 4,193 products (7%). Below this entry. 12–14: 3,461 products (5%). Below this entry. 14–16: 3,042 products (5%). Below this entry. 16–18: 2,501 products (4%). Below this entry. 18–20: 2,052 products (3%). Below this entry. 20–22: 1,820 products (3%). Below this entry. 22–24: 1,760 products (3%). Below this entry. 24–26: 1,622 products (3%). Below this entry. 26–28: 1,604 products (3%). Below this entry. 28–30: 1,363 products (2%). Below this entry. 30–32: 1,200 products (2%). Below this entry. 32–34: 1,076 products (2%). This entry sits in this band. 34–36: 902 products (1%). Above this entry. 36–38: 644 products (1%). Above this entry. 38–40: 540 products (1%). Above this entry. 40–42: 1,666 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 32 (92nd percentile). Data current as of July 2026.

0–2
3,888 products (6%)
2–4
7,927 products (12%)
4–6
8,831 products (14%)
6–8
7,029 products (11%)
8–10
6,313 products (10%)
10–12
4,193 products (7%)
12–14
3,461 products (5%)
14–16
3,042 products (5%)
16–18
2,501 products (4%)
18–20
2,052 products (3%)
20–22
1,820 products (3%)
22–24
1,760 products (3%)
24–26
1,622 products (3%)
26–28
1,604 products (3%)
28–30
1,363 products (2%)
30–32
1,200 products (2%)
32–34
1,076 products (2%)
34–36
902 products (1%)
36–38
644 products (1%)
38–40
540 products (1%)
40 and above
1,666 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Wheat Flour
2
Flour
3
Malted Barley Flour
4
Reduced Iron
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin Mononitrate
7
Vitamin B1
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Vitamin B2
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Water
12
Sugar
Sweetener
Cut Back
13
Soybean Oil
14
Brown Sugar
15
Cinnamon
16
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
17
Yeast
18
Potato Flour
19
Salt
Flavoring
Cut Back
20
Mono - And Diglycerides
21
Preservatives
22
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
23
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
24
Sodium stearoyl lactylate
Other
Safe
25
Datem
Emulsifier
Safe
26
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
27
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
28
Natural Flavor
29
Soy Lecithin
30
Nonfat Milk
31
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
32
Soy Flour

Full Ingredient List

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, brown sugar, cinnamon, wheat gluten, yeast, potato flour, salt, mono - and diglycerides, preservatives (calcium propionate, sorbic acid), sodium stearoyl lactylate and/or datem, corn syrup, citric acid, natural flavor, soy lecithin, nonfat milk, whey, soy flour.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Breads

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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