Avoid

Low Fat Yogurt, Black Raspberry, Chocolate Chip

by Giffords

Scores 45/100 on FDA SAFFA + CSPI ingredient analysis , with 3 flagged ingredients identified.

Barcode 0070438481184 · Serving size 1/2 cup (68 g)

The verdict

Low Fat Yogurt, Black Raspberry, Chocolate Chip by Giffords scores 45/100 in PlainFoodSafe's ingredient screening. We compared its 22 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The 22-component label is layered, beginning with Sugar, Corn Syrup, Nonfat Milk. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

45/100
Avoid safety score
3
flagged ingredients of 22 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Low Fat Yogurt, Black Raspberry, Chocolate Chip

Low Fat Yogurt, Black Raspberry, Chocolate Chip by Giffords carries a composite safety score of 45/100, which we classify as "Avoid" on our four-tier shelf-label framework.

Of the 22 ingredients parsed from this label, 9 are covered by a regulator or watchdog we screen against (Coconut Oil, Carrageenan, Blue 1 and 6 others), with 8 carrying an FDA Substances Added to Food (SAFFA) status and 7 a CSPI Chemical Cuisine rating. The remaining 13 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Low Fat Yogurt, Black Raspberry, Chocolate Chip is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Safety Profile at a Glance

Composite safety metrics for Low Fat Yogurt, Black Raspberry, Chocolate Chip
Metric Value Source
PlainFoodSafe Score 45/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Low Fat Yogurt, Black Raspberry, Chocolate Chip scores 47.9 points below that category average (45/100 vs. 92.9/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Dairies products

Low Fat Yogurt, Black Raspberry, Chocolate Chip lists 22 ingredients on its label

22 94th percentile a longer ingredient list than 94% of the 21,438 products we track

0–2: 120 products (1%). Below this entry. 2–4: 2,801 products (13%). Below this entry. 4–6: 4,714 products (22%). Below this entry. 6–8: 2,694 products (13%). Below this entry. 8–10: 1,997 products (9%). Below this entry. 10–12: 1,879 products (9%). Below this entry. 12–14: 1,735 products (8%). Below this entry. 14–16: 1,640 products (8%). Below this entry. 16–18: 1,263 products (6%). Below this entry. 18–20: 840 products (4%). Below this entry. 20–22: 486 products (2%). Below this entry. 22–24: 303 products (1%). This entry sits in this band. 24–26: 227 products (1%). Above this entry. 26–28: 152 products (1%). Above this entry. 28–30: 122 products (1%). Above this entry. 30–32: 115 products (1%). Above this entry. 32–34: 80 products (0%). Above this entry. 34–36: 58 products (0%). Above this entry. 36–38: 45 products (0%). Above this entry. 38–40: 33 products (0%). Above this entry. 40–42: 134 products (1%). Above this entry. This product 0 42 every published Dairies product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

21,438 products, bucketed in bands of 2. This entry: 22 (94th percentile). Data current as of July 2026.

0–2
120 products (1%)
2–4
2,801 products (13%)
4–6
4,714 products (22%)
6–8
2,694 products (13%)
8–10
1,997 products (9%)
10–12
1,879 products (9%)
12–14
1,735 products (8%)
14–16
1,640 products (8%)
16–18
1,263 products (6%)
18–20
840 products (4%)
20–22
486 products (2%)
22–24
303 products (1%)
24–26
227 products (1%)
26–28
152 products (1%)
28–30
122 products (1%)
30–32
115 products (1%)
32–34
80 products (0%)
34–36
58 products (0%)
36–38
45 products (0%)
38–40
33 products (0%)
40 and above
134 products (1%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 21,438 Dairies products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Sugar
Sweetener
Cut Back
2
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
3
Nonfat Milk
4
Cream
5
Chocolate Chips
6
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
7
Nonfat Milk
8
Whole Milk
9
Organic Cocoa
10
Soy Lecithin
11
Natural Flavors
12
Black Raspberry Puree
13
Raspberry Puree
14
Natural Flavor
15
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
16
Red 40
Avoid Approved (certified color)
17
Blue 1
Caution Approved (certified color)
18
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
19
Guar Gum
20
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
21
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
22
Active Cultures

Full Ingredient List

Sugar, corn syrup, nonfat dried milk, cream, chocolate chips (sugar, coconut oil, nonfat milk, whole milk, cocoa (processed with alkali), soy lecithin, natural flavors), black raspberry puree (corn syrup, sugar, raspberry puree, natural flavor, citric acid, red 40, blue 1), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural flavor, citric acid, active cultures

Categories

Dairies Fermented foods Fermented milk products Desserts Dairy desserts Frozen foods Fermented dairy desserts Frozen desserts Yogurts Low-fat yogurts

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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