Avoid

Microwavable Mic & Cheese Dinner

by So-Cheezy

Open Food Facts label for barcode 0051933346529 · So-Cheezy · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0051933346529 · Serving size 1 PKG (58 g)

The verdict

Microwavable Mic & Cheese Dinner by So-Cheezy scores 0/100 in PlainFoodSafe's ingredient screening. We compared its 30 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The 30-component label is layered, beginning with Enriched Macaroni Product, Wheat Flour, Durum Flour. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

0/100
Avoid safety score
4
Many flagged · of 30 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

8/100

Grade F

Ingredient Safety

0/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

33346529 · Open Food Facts · July 2026

Microwavable Mic & Cheese Dinner label screening desk

SCORE-AVOID 0/100 FLAG-MANY 4 flagged LEN-LAYERED 30 ing. REG-PART 47% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-MID Len top 48% LEAD-FLAG Yellow 6 PHOTO-FINISH J. Higgs, Mountain · ±0 BOOK-OFF …346529 · July 2026

14 of 30 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Yellow 6). Source sheet 33346529 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: J. Higgs, Mountain Trail Mix · Nearest score peer is J. Higgs, Mountain Trail Mix at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Microwavable Mic & Cheese Dinner: 0/100 · 0% of the leader · rank #11. Microwavable Mic & Cheese…0/1002. J. Higgs, Mountain Trail Mix: 0/100 · 0% of the leader · rank #22. J. Higgs, Mountain Trail …0/1003. Sweetened rice cereal fruity diamonds: 0/100 · 0% of the leader · rank #33. Sweetened rice cereal fru…0/1004. Birthday Cake Chocolate Sandwich Cookies: 0/100 · 0% of the leader · rank #44. Birthday Cake Chocolate S…0/1005. Extreme Tortilla Chips: 0/100 · 0% of the leader · rank #55. Extreme Tortilla Chips0/100
Nearest cross-brand screening scores for Microwavable Mic & Cheese Dinner (0/100 on 30 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Microwavable Mic & Cheese Dinner
0/100
J. Higgs, Mountain Trail Mix
0/100
Sweetened rice cereal fruity diamonds
0/100
Birthday Cake Chocolate Sandwich Cookies
0/100
Extreme Tortilla Chips
0/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Microwavable Mic & Cheese Dinner scores 93.6 points below that category average (0/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Microwavable Mic & Cheese Dinner lists 30 ingredients on its label

30 52nd percentile a longer ingredient list than 52% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). This entry sits in this band. 32–34: 466 products (4%). Above this entry. 34–36: 451 products (4%). Above this entry. 36–38: 443 products (4%). Above this entry. 38–40: 388 products (3%). Above this entry. 40–42: 3,204 products (28%). Above this entry. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 30 (52nd percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 0/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 30 labeled). The floor is 0 when deductions exceed 100.

1
Enriched Macaroni Product
2
Wheat Flour
3
Durum Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Cheese Sauce Mix
10
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
11
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
12
Palm Oil
13
Cheddar Cheese
14
Pasteurized Milk
15
Cheese Cultures
16
Salt
Flavoring
Cut Back
17
Enzymes
18
Natural Flavors
19
Disodium Phosphate
20
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
21
Yeast Extract
22
Soybean Oil
23
Yellow 6
Avoid Approved (certified color)
24
Yellow 5
Avoid Approved (certified color)
25
Yellow 5
Avoid Approved (certified color)
26
Yellow 6
Avoid Approved (certified color)
27
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
28
Powder
29
Modified Food Starch
30
Acetylated Monoglycerides

Full Ingredient List

Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (whey, maltodextrin, palm oil, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavors, salt, disodium phosphate, sodium caseinate, yeast extract, soybean oil, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6, silicon dioxide), powder (food starch modified, salt, acetylated monoglycerides, maltodextrin, silicon dioxide).

Categories

Meals

Lower-score cross-brand comparables for Microwavable Mic & Cheese Dinner

Neighbours outside So-Cheezy in the same lower screening band as Microwavable Mic & Cheese Dinner (0/100). The 5 same-brand links above stay within So-Cheezy; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Yellow 6 is the first flagged ingredient selected from Microwavable Mic & Cheese Dinner's parsed label. Start with that ingredient’s source context, then compare the rest of this 30-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Yellow 6. Open Yellow 6
  • Compare Microwavable Mic & Cheese Dinner's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0051933346529: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.