Lunchable uploaded sandwich

35
Avoid
Safety Score (out of 100)

Contains 5 flagged ingredients

Lunchable uploaded sandwich receives a safety score of 35/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 5 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0044700102978
NOVA Group
4 — Ultra-processed

What the Data Says About

Lunchable uploaded sandwich carries a composite safety score of 35/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 5 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Lunchable uploaded sandwich is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Lunchable uploaded sandwich
Metric Value Source
PlainFoodSafe Score 35/100 FDA SAFFA + CSPI composite
Flagged ingredients 5 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Purified Drinking Water
2
Sub Bun
3
Enriched Flour
4
Wheat Flour
5
Malted Barley Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Reduced Iron
8
Thiamin Mononitrate
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Water
12
Whole Wheat Flour
13
Sugar
Sweetener
Cut Back
14
Yeast
15
Soybean Oil
16
Guar Gum
17
Salt
Flavoring
Cut Back
18
Methylcellulose
19
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
20
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
21
Enzymes
22
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
23
Cheddar Cheese Crackers
24
Vegetable Oil
25
Canola Oil
26
Palm Oil
27
Cheddar Cheese
28
Milk
29
Cheese Cultures
30
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
31
Msg
32
Wheat
33
Paprika
34
Baking Soda
35
Monocalcium Phosphate
36
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
37
Annatto Extract
38
Color
39
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
40
Malt Syrup
41
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
42
High-fructose corn syrup
Sweetener
Cut Back
43
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
44
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
45
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
46
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
47
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
48
Sodium Phosphate
49
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
50
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
51
Turkey Breast
52
Potassium Lactate
FLAVOR ENHANCER
GRAS
53
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
54
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
55
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
56
Sodium Phosphates
57
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
58
Natural Smoke Flavor
59
Caramel Coloring
Caution Approved (color additive, GRAS)
60
Light Mayonnaise
61
Modified Food Starch
62
Egg Yolks
63
Vinegar
64
Mustard Flour
COLOR OR COLORING ADJUNCT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
65
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
66
Calcium Disodium Edta
67
Phosphoric Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, MALTING OR FERMENTING AID, NON-NUTRITIVE SWEETENER, PH CONTROL AGENT, SEQUESTRANT
Cut Back GRAS
68
Oleoresin Paprika
69
Natural Flavor
70
Artificial Flavor
71
Cellulose Gel
72
Cellulose Gum
73
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
74
Artificial Color
75
Blue 1
Caution Approved (certified color)
76
BHA
Avoid GRAS

Full Ingredient List

purified drinking water, sub bun, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, yeast, soybean oil, guar gum, salt, methylcellulose, ascorbic acid, wheat gluten, enzymes, calcium propionate, cheddar cheese crackers, enriched flour, vegetable oil, canola oil, palm oil, cheddar cheese, milk, cheese cultures, salt, enzymes, whey, salt, monosodium glutamate, cheddar cheese, milk, cheese cultures, salt, enzymes, wheat, paprika, yeast, baking soda, monocalcium phosphate, calcium carbonate, annatto extract, color, maltodextrin, malt syrup, corn syrup, high fructose corn syrup, sugar, gelatin, citric acid, sorbic acid, sodium lactate, sodium diacetate, sodium phosphate, sodium ascorbate, sodium nitrite, turkey breast, water, potassium lactate, modified cornstarch, salt, dextrose, carrageenan, sodium phosphates, sodium diacetate, potassium chloride, smoke flavor, caramel color, light mayonnaise, water, soybean oil, modified food starch, egg yolks, vinegar, salt, sugar, mustard flour, potassium sorbate, calcium disodium edta, phosphoric acid, oleoresin paprika, natural flavor, artificial flavor, sorbic acid, ascorbic acid, citric acid, calcium propionate, cellulose gel, cellulose gum, xanthan gum, artificial color, blue 1, bha

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial