Fish Fillets
by Natural Sea
Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.
The verdict
Fish Fillets by Natural Sea scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 21 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The 21-component label is layered, beginning with Pollock, Enriched Wheat Flour, Flour. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- flagged ingredients of 21 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
63017545 · Open Food Facts · July 2026
Fish Fillets label screening desk
Fish Fillets screens 100/100 with 0 flagged of 21 parsed ingredients. 11 of 21 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Wheat Starch). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: Natural Sea, Wild Alaska Pollock Fish Nuggets (0 pts).
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
Ingredient-list length vs every product we publish
Fish Fillets lists 21 ingredients on its label
21 73rd percentile a longer ingredient list than 73% of the 359,392 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 6,017 products (2%)
- 2–4
- 24,515 products (7%)
- 4–6
- 30,975 products (9%)
- 6–8
- 30,947 products (9%)
- 8–10
- 31,570 products (9%)
- 10–12
- 29,866 products (8%)
- 12–14
- 28,397 products (8%)
- 14–16
- 27,399 products (8%)
- 16–18
- 24,531 products (7%)
- 18–20
- 19,104 products (5%)
- 20–22
- 14,716 products (4%)
- 22–24
- 12,256 products (3%)
- 24–26
- 10,853 products (3%)
- 26–28
- 9,356 products (3%)
- 28–30
- 7,948 products (2%)
- 30–32
- 6,771 products (2%)
- 32–34
- 5,945 products (2%)
- 34–36
- 5,283 products (1%)
- 36–38
- 4,549 products (1%)
- 38–40
- 4,084 products (1%)
- 40 and above
- 24,310 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.
Ingredient Safety Analysis
Full Ingredient List
POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, WHEAT STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, YEAST, ONION POWDER.
Other products containing Pollock
Pollock is the least common ingredient on this label, appearing in 403 products across the catalog. See its safety profile.
More from Natural Sea
High-score cross-brand comparables for Fish Fillets
Neighbours outside Natural Sea with screening scores in the same high band as Fish Fillets (100/100 here). The More-from block above stays brand-local.
Same high-band screening score
Nearest cross-brand products by ingredient screening score (100/100 on this barcode).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (21 on 0042563017545).
Barcode 0042563017545: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.