Safe

Essential grains Oat &Nut Bread

by H-E-B

Open Food Facts label for barcode 0041220981649 · H-E-B · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0041220981649

The verdict

Essential grains Oat &Nut Bread by H-E-B scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 57 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 57-component record, beginning with Wheat Flour Enriched Malted Barley Flour, Niacin, Reduced Iron. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 57 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

20981649 · Open Food Facts · July 2026

Essential grains Oat &Nut Bread label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 57 ing. REG-SPARSE 14% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 0% LEAD-RARE Calcium Sulfate PHOTO-FINISH Texas sized nuggets · ±0 BOOK-OFF …981649 · July 2026

8 of 57 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Calcium Sulfate). Source sheet 20981649 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Texas sized nuggets · Nearest score peer is Texas sized nuggets at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Essential grains Oat &Nut Bread: 100/100 · 100% of the leader · rank #11. Essential grains Oat &Nut…100/1002. Texas sized nuggets: 100/100 · 100% of the leader · rank #22. Texas sized nuggets100/1003. Premium Chunk Chicken Breast In Water: 100/100 · 100% of the leader · rank #33. Premium Chunk Chicken Bre…100/1004. Veggie Straws Tangy Ranch: 100/100 · 100% of the leader · rank #44. Veggie Straws Tangy Ranch100/1005. Mini Pancakes: 100/100 · 100% of the leader · rank #55. Mini Pancakes100/100
High-band neighbours for Essential grains Oat &Nut Bread (100/100) outside H-E-B.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Essential grains Oat &Nut Bread
100/100
Texas sized nuggets
100/100
Premium Chunk Chicken Breast In Water
100/100
Veggie Straws Tangy Ranch
100/100
Mini Pancakes
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Essential grains Oat &Nut Bread scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Essential grains Oat &Nut Bread lists 57 ingredients on its label

57 100th percentile a longer ingredient list than every other product we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 57 (100th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Wheat Flour Enriched Malted Barley Flour
2
Niacin
NUTRIENT SUPPLEMENT
GRAS
3
Reduced Iron
4
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
5
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
6
Folic Acid
NUTRIENT SUPPLEMENT
Approved
7
Water
8
Yeast
9
Organic Oat Groats
10
Sugar
Sweetener
Cut Back
11
Hazelnuts Walnuts
12
Brown Sugar
13
Salt
Flavoring
Cut Back
14
Oat Flour
15
Potato Flakes
16
Soybean Oil
17
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
Wheat Flour
19
White Distilled Vinegar
20
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
21
Calcium Phosphate
22
Ammonium
23
45g
24
Sulfate
25
Sodium Phosphate
26
Cultured Wheat
27
Flour
28
Rolled Oats 30 Ar Diario 3% 0% 0% 9%
29
Wheat
30
Hazelnuts
31
San Antonio
32
Texas 78204
33
Bioengineered Food Ingredient Keep In A Cool
34
Harina De Trigo Enriquecida
35
Harina De Trigo
36
Harin Cebada Malteada
37
Niacina
38
Hierro Reducido
39
Mononitrato De Tia Riboflavina
40
Acido Folico
41
Agua
42
Levadura
43
Granos De Avena
44
Azu 9% Avellanas
45
Nueces De Castilla
46
Sal
47
Harina De Avena
48
Hojuelas De Pa Aceite Vegetal
49
S Gluten De Trigo
50
Vinage Blanco Destilado
51
Su De Calcio
52
Fosfato De Calcio
53
Sulfato De Amonio
54
Fosfato De S Harina De Trigo Cultivado
55
Trigo
56
Avellanas
57
Nuez De Castilla Aleche

Full Ingredient List

WHEAT FLOUR ENRICHED MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, OAT GROATS, SUGAR, HAZELNUTS WALNUTS, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, OAT FLOUR, POTATO FLAKES, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, WHITE DISTILLED VINEGAR, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM (45g) SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT (45g) FLOUR, ROLLED OATS 30 ar Diario* 3% 0% 0% 9% CONTAINS: WHEAT, HAZELNUTS, WALNUTS MANUFACTURED IN A FACILITY THAT PROCESSES MILK MADE WITH PRIDE AND CARE BY H-E-B®, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY: ON PACKAGE INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, HARIN CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIA RIBOFLAVINA, ACIDO FOLICO), AGUA, LEVADURA, GRANOS DE AVENA, AZU 9% AVELLANAS, NUECES DE CASTILLA, AZUCAR MORE CONTIENE 2% 0 M DE: SAL, HARINA DE AVENA, HOJUELAS DE PA ACEITE VEGETAL (S GLUTEN DE TRIGO, HARINA DE TRIGO, VINAGE BLANCO DESTILADO, SU DE CALCIO, FOSFATO DE CALCIO, SULFATO DE AMONIO, FOSFATO DE S HARINA DE TRIGO CULTIVADO, HOJUELAS DE AVENA. 4% 6% CONTIENE: TRIGO, AVELLANAS, NUEZ DE CASTILLA ALECHE

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Breads Sliced breads Multigrain sliced breads

High-score cross-brand comparables for Essential grains Oat &Nut Bread

Neighbours outside H-E-B with screening scores in the same high band as Essential grains Oat &Nut Bread (100/100 here). The 5 same-brand links above stay within H-E-B; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Essential grains Oat &Nut Bread has a longer ingredient list than 100% of its Plant-based foods and beverages category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0041220981649: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.