Concern

Opti-Meal protein shake

by H-E-B

Open Food Facts label for barcode 0041220576920 · H-E-B. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0041220576920

The verdict

Opti-Meal protein shake by H-E-B scores 65/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The source parser split this into a very long 43-component record, beginning with Fat Free Milk, Water, Canola Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

65/100
Concern safety score
3
Few flagged · of 43 analyzed
Group 4
Ultra-processed
0041220576920
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

47/100

Grade D

Ingredient Safety

65/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

20576920 · Open Food Facts · July 2026

Opti-Meal protein shake label screening desk

SCORE-CONC 65/100 FLAG-FEW 3 flagged LEN-DENSE 43 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-UNK Nutri n/a RANK-SHORT Len top 5% LEAD-FLAG Fructose PHOTO-FINISH Cola Drink · ±0 BOOK-OFF …576920 · July 2026

11 of 43 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 20576920 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cola Drink · Nearest score peer is Cola Drink at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

This label lands in the third of four positions on the published scale. What separates that position from its neighbours is arithmetic rather than judgement: identical inputs run through the documented weighting always arrive at the same place. Anyone who works the calculation through by hand, using the methodology write-up together with the itemised ratings further down, will reproduce this number exactly — which is the reason for publishing a computed figure instead of an opinion.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Opti-Meal protein shake: 65/100 · 100% of the leader · rank #11. Opti-Meal protein shake65/1002. Cola Drink: 65/100 · 100% of the leader · rank #22. Cola Drink65/1003. Maple sausage links, maple: 65/100 · 100% of the leader · rank #33. Maple sausage links, maple65/1004. Ginger Ale: 65/100 · 100% of the leader · rank #44. Ginger Ale65/1005. Non-Dairy Coffee Creamer: 65/100 · 100% of the leader · rank #55. Non-Dairy Coffee Creamer65/100
Nearest cross-brand screening scores for Opti-Meal protein shake (65/100 on 43 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Opti-Meal protein shake
65/100
Cola Drink
65/100
Maple sausage links, maple
65/100
Ginger Ale
65/100
Non-Dairy Coffee Creamer
65/100

Ingredient-list length vs every product we publish

Opti-Meal protein shake lists 43 ingredients on its label

43 95th percentile a longer ingredient list than 95% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). Below this entry. 18–20: 19,062 products (5%). Below this entry. 20–22: 14,679 products (4%). Below this entry. 22–24: 12,238 products (3%). Below this entry. 24–26: 10,830 products (3%). Below this entry. 26–28: 9,344 products (3%). Below this entry. 28–30: 7,955 products (2%). Below this entry. 30–32: 6,753 products (2%). Below this entry. 32–34: 5,918 products (2%). Below this entry. 34–36: 5,282 products (1%). Below this entry. 36–38: 4,531 products (1%). Below this entry. 38–40: 4,063 products (1%). Below this entry. 40–42: 24,241 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 43 (95th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

How the 65/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 43 labeled). The floor is 0 when deductions exceed 100.

1
Fat Free Milk
2
Water
3
Canola Oil
4
Fructose
Sweetener
Cut Back
5
Organic Cocoa
6
Cellulose Gel
7
Cellulose Gum
8
Soy Lecithin
9
Potassium Phosphate
10
Natural And Artificial Flavor
11
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
12
Sodium Phosphate
13
Acesulfame Potassium
NON-NUTRITIVE SWEETENER
Avoid Approved
14
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
15
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
16
Vitamina Palmitate
17
Dicalcium Phosphate
18
Cholecalciferol
19
Phytonadione
20
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
21
Pyridoxine Hydrochl
22
Oride
23
Cyanocobalamin
24
D-calcium Pantothenate
25
Zinc Gluconate
NUTRIENT SUPPLEMENT
GRAS
26
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
27
Sodium Molybdate
28
Ferric Orthophosphate
29
L-alpha Tocopheryl Acetate
30
Thiamin Hydrochloride
31
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
32
Folic Acid
NUTRIENT SUPPLEMENT
Approved
33
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
34
Dimagnesium Phosphate
35
Sodium Selenite
36
Chromium Chloride
37
Sweetened With Nutritive And Non-nutritive Sweeteners
38
Milk
39
Soy Made With Pride And Care For H-e-b ®
40
San Antonio
41
Texas 78204 Shake Well
42
Serve Chilled Or Over Ice
43
Must Be Refrigerated

Full Ingredient List

fat free milk, water, canola oil, fructose*, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium*, sucralose*, vitamins and minerals: sodium ascorbate, vitamina palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochl,oride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d, l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride, *sweetened with nutritive and non-nutritive sweeteners, contains: milk, soy made with pride and care for h-e-b ®, san antonio, texas 78204 shake well, serve chilled or over ice, must be refrigerated

Mid-score cross-brand comparables for Opti-Meal protein shake

Neighbours outside H-E-B near Opti-Meal protein shake's mid-band score (65/100). The 5 same-brand links above stay within H-E-B; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from Opti-Meal protein shake's parsed label. Start with that ingredient’s source context, then compare the rest of this 43-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare Opti-Meal protein shake's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0041220576920: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.