Safe

Mac and cheese

by Compleate

Open Food Facts label for barcode 0037600668811 · Compleate · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0037600668811 · Serving size 1 tray (213 g)

The verdict

Mac and cheese by Compleate scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 47 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 47-component record, beginning with Water, Enriched Macaroni, Semolina. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 47 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00668811 · Open Food Facts · July 2026

Mac and cheese label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 47 ing. REG-SPARSE 28% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 19% LEAD-RARE Erythorbic Acid PHOTO-FINISH Authentic Whole Grain · ±0 BOOK-OFF …668811 · July 2026

13 of 47 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Erythorbic Acid). Source sheet 00668811 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Authentic Whole Grain Tortilla Chips · Nearest score peer is Authentic Whole Grain Tortilla Chips at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Mac and cheese: 100/100 · 100% of the leader · rank #11. Mac and cheese100/1002. Authentic Whole Grain Tortilla Chips: 100/100 · 100% of the leader · rank #22. Authentic Whole Grain Tor…100/1003. Rounds Tortilla Chips, Original: 100/100 · 100% of the leader · rank #33. Rounds Tortilla Chips, Or…100/1004. Tortilla Chips: 100/100 · 100% of the leader · rank #44. Tortilla Chips100/1005. Natural Choice, Honey Deli Ham: 100/100 · 100% of the leader · rank #55. Natural Choice, Honey Del…100/100
High-band neighbours for Mac and cheese (100/100) outside Compleate.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Mac and cheese
100/100
Authentic Whole Grain Tortilla Chips
100/100
Rounds Tortilla Chips, Original
100/100
Tortilla Chips
100/100
Natural Choice, Honey Deli Ham
100/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Mac and cheese scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Mac and cheese lists 47 ingredients on its label

47 81st percentile a longer ingredient list than 81% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 47 (81st percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Enriched Macaroni
3
Semolina
4
Wheat
5
Egg Whites
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
8
Iron
9
Thiamin Mononitrate
10
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
11
Folic Acid
NUTRIENT SUPPLEMENT
Approved
12
Pasteurized Process Swiss And American Cheese
13
Cultured Milk And Skim Milk
14
Cream
15
Sodium Phosphate
16
Salt
Flavoring
Cut Back
17
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
18
Preservative
19
Enzymes
20
Pasteurized Process American Cheese
21
Milk
22
Cheese Cultures
23
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
24
Vitamin D3
25
Or Less Of Canola Oil
26
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
27
Erythorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT
Safe GRAS
28
Parmesan Cheese
29
Pasteurized Part-skim Milk
30
Powdered Cellulose To Prevent Caking
31
Sorbic Acid To Protect Flavor
32
Dried Cream Cheese
33
Pasteurized Milk And Cream
34
Carob Bean Gum
35
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
36
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
37
Yeast Extract
38
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
39
Soy Protein Concentrate
40
Onion Powder
41
Rice Flour
42
Carotene Color
43
Carotene
44
Sucrose Esters
45
Ascorbyl Palmitate
ANTIOXIDANT
Safe GRAS
46
And Dl Alpha Tocopherol
47
Annatto Color

Full Ingredient List

Water, enriched macaroni (semolina [wheat], water, egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), pasteurized process swiss and american cheese (cultured milk and skim milk, cream, sodium phosphate, salt, sorbic acid [preservative], enzymes), pasteurized process american cheese (milk, salt, cheese cultures, enzymes, water, sodium phosphate, cream, salt, lactic acid), milk (contains vitamin d3), contains 2% or less of canola oil, modified cornstarch (contains erythorbic acid), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, sorbic acid to protect flavor), cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), potato starch, potassium chloride, yeast extract (contains maltodextrin), soy protein concentrate, onion powder, rice flour, carotene color (carotene, sucrose esters, ascorbyl palmitate, and dl alpha tocopherol), annatto color

Categories

Meals

High-score cross-brand comparables for Mac and cheese

Neighbours outside Compleate with screening scores in the same high band as Mac and cheese (100/100 here). No other Compleate products are linked from this barcode; these peers compare across brands only.

Read the longer label in layers

Read the longer label in layers

Mac and cheese has a longer ingredient list than 81% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0037600668811: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.