Safe

Compleats microwave dinner

by Hormel

Open Food Facts label for barcode 0037600186308 · Hormel · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0037600186308 · Serving size 1 TRAY (213 g)

The verdict

Compleats microwave dinner by Hormel scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 44-component record, beginning with Chicken Broth, Ascorbic Acid And Flavor, Enriched Egg Noodle. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 44 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

65/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00186308 · Open Food Facts · July 2026

Compleats microwave dinner label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 44 ing. REG-PART 34% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-MID Len top 23% LEAD-FLAG Carrageenan PHOTO-FINISH Big Bowls Beef · ±0 BOOK-OFF …186308 · July 2026

15 of 44 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 00186308 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Big Bowls Beef Stew · Nearest score peer is Big Bowls Beef Stew at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Compleats microwave dinner: 95/100 · 100% of the leader · rank #11. Compleats microwave dinner95/1002. Big Bowls Beef Stew: 95/100 · 100% of the leader · rank #22. Big Bowls Beef Stew95/1003. Beef Stew: 95/100 · 100% of the leader · rank #33. Beef Stew95/1004. Beef Pot Roast: 95/100 · 100% of the leader · rank #44. Beef Pot Roast95/1005. Smoked deli Turkey: 95/100 · 100% of the leader · rank #55. Smoked deli Turkey95/100
High-band neighbours for Compleats microwave dinner (95/100) outside Hormel.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Compleats microwave dinner
95/100
Big Bowls Beef Stew
95/100
Beef Stew
95/100
Beef Pot Roast
95/100
Smoked deli Turkey
95/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Compleats microwave dinner scores 1.4 points above that category average (95/100 vs. 93.6/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Compleats microwave dinner lists 44 ingredients on its label

44 77th percentile a longer ingredient list than 77% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 44 (77th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 44 labeled). The floor is 0 when deductions exceed 100.

1
Chicken Broth
2
Ascorbic Acid And Flavor
3
Enriched Egg Noodle
4
Water
5
Durum Wheat
6
Whole Egg
7
Egg White
8
Niacin
NUTRIENT SUPPLEMENT
GRAS
9
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
10
Iron
11
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
12
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
13
Folic Acid
NUTRIENT SUPPLEMENT
Approved
14
White Chicken
15
White Chicken Meat
16
Modified Food Starch
17
Salt
Flavoring
Cut Back
18
Sodium Phosphates
19
Cultured Sour Cream
20
Nonfat Milk
21
Cream
22
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
23
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
24
Sodium Phosphate
25
Guar Gum
26
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
27
Sodium Citrate
28
Locust Bean Gum
29
Carrots
30
Peas
31
Erythorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT
Safe GRAS
32
Or Less Of Red Bell Peppers
33
Chicken Fat
34
Hydrolyzed Corn Protein
35
Flavoring
36
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
37
Yeast Extract
38
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
39
Spices
40
Sodium Bisulfite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, PROCESSING AID, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
41
Sugar
Sweetener
Cut Back
42
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
43
Cream Of Tartar
44
Annatto Color

Full Ingredient List

Chicken broth (contains ascorbic acid and flavor), enriched egg noodle (water, durum wheat, whole egg, egg white, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), white chicken (white chicken meat, water, modified food starch, salt, sodium phosphates), cultured sour cream (nonfat milk, cream, whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum), carrots, peas, modified cornstarch (contains erythorbic acid), contains 2% or less of red bell peppers, chicken fat, hydrolyzed corn protein, salt, flavoring, potassium chloride, yeast extract, dextrose, spices, sodium bisulfite, sugar, citric acid, cream of tartar, annatto color.

Categories

Meals Pasta dishes

High-score cross-brand comparables for Compleats microwave dinner

Neighbours outside Hormel with screening scores in the same high band as Compleats microwave dinner (95/100 here). The 5 same-brand links above stay within Hormel; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Compleats microwave dinner's parsed label. Start with that ingredient’s source context, then compare the rest of this 44-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Compleats microwave dinner's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0037600186308: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.