Avoid

MULTIGRAIN CEREAL cinnamon

by Quaker Life

Open Food Facts label for barcode 0030000562383 · Quaker Life · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0030000562383 · Serving size 42g

The verdict

MULTIGRAIN CEREAL cinnamon by Quaker Life scores 0/100 in PlainFoodSafe's ingredient screening. We compared its 23 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 6 ingredients are flagged for caution. The 23-component label is layered, beginning with Whole Grain Oat Flour, Sugar, Corn Flour. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

0/100
Avoid safety score
6
Many flagged · of 23 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

13/100

Grade F

Ingredient Safety

0/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00562383 · Open Food Facts · July 2026

MULTIGRAIN CEREAL cinnamon label screening desk

SCORE-AVOID 0/100 FLAG-MANY 6 flagged LEN-LAYERED 23 ing. REG-PART 57% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 18% LEAD-FLAG BHT PHOTO-FINISH Ghoul’s Mix M&M's · ±0 BOOK-OFF …562383 · July 2026

13 of 23 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: BHT). Source sheet 00562383 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Ghoul’s Mix M&M's · Nearest score peer is Ghoul’s Mix M&M's at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. MULTIGRAIN CEREAL cinnamon: 0/100 · 0% of the leader · rank #11. MULTIGRAIN CEREAL cinnamon0/1002. Ghoul’s Mix M&M's: 0/100 · 0% of the leader · rank #22. Ghoul’s Mix M&M's0/1003. Mm's milk chocolate ghoul's mic candies: 0/100 · 0% of the leader · rank #33. Mm's milk chocolate ghoul…0/1004. Cap'n crunch's crunch berries sweetened corn & oat cereal: 0/100 · 0% of the leader · rank #44. Cap'n crunch's crunch ber…0/1005. Fudge Brownie: 0/100 · 0% of the leader · rank #55. Fudge Brownie0/100
Nearest cross-brand screening scores for MULTIGRAIN CEREAL cinnamon (0/100 on 23 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

MULTIGRAIN CEREAL cinnamon
0/100
Ghoul’s Mix M&M's
0/100
Mm's milk chocolate ghoul's mic candies
0/100
Cap'n crunch's crunch berries sweetened corn & oat cereal
0/100
Fudge Brownie
0/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. MULTIGRAIN CEREAL cinnamon scores 97.7 points below that category average (0/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

MULTIGRAIN CEREAL cinnamon lists 23 ingredients on its label

23 82nd percentile a longer ingredient list than 82% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). This entry sits in this band. 24–26: 1,623 products (3%). Above this entry. 26–28: 1,606 products (3%). Above this entry. 28–30: 1,360 products (2%). Above this entry. 30–32: 1,198 products (2%). Above this entry. 32–34: 1,081 products (2%). Above this entry. 34–36: 901 products (1%). Above this entry. 36–38: 649 products (1%). Above this entry. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 23 (82nd percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Full Ingredient List

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, yellow 6, niacinamide*, BHT (to preserve freshness), yellow 5, red 40, natural flavor, thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, blue 1, folic acid*. *One of the B vitamins. CONTAINS WHEAT INGREDIENTS.

Categories

Plant-based foods and beverages Plant-based foods Breakfasts Cereals and potatoes Cereals and their products Breakfast cereals Extruded cereals

Lower-score cross-brand comparables for MULTIGRAIN CEREAL cinnamon

Neighbours outside Quaker Life in the same lower screening band as MULTIGRAIN CEREAL cinnamon (0/100). The 3 same-brand links above stay within Quaker Life; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

BHT is the first flagged ingredient selected from MULTIGRAIN CEREAL cinnamon's parsed label. Start with that ingredient’s source context, then compare the rest of this 23-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to BHT. Open BHT
  • Compare MULTIGRAIN CEREAL cinnamon's 6 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0030000562383: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.