Avoid

lays

by Fritolay, Cheetos, Lay's, Ruffles

Scores 0/100 on FDA SAFFA + CSPI ingredient analysis - 4 flagged ingredients identified.

Barcode 0028400656351

The verdict

lays by Fritolay, Cheetos, Lay's, Ruffles scores 0/100 in PlainFoodSafe's ingredient screening. We compared its 65 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

0/100
Avoid safety score
4
flagged ingredients of 65 analyzed
Group 4
Ultra-processed
0028400656351
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About lays

lays by Fritolay, Cheetos, Lay's, Ruffles carries a composite safety score of 0/100, which we classify as "Avoid" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 4 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, lays is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for lays
Metric Value Source
PlainFoodSafe Score 0/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Enriched Corn Meal
2
Corn Meal
3
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Thiamin Mononitrate
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Vegetable Oil
9
Corn
10
Canola
11
Sunflower Oil
12
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
13
Cheddar Cheese
14
Milk
15
Cheese Cultures
16
Salt
Flavoring
Cut Back
17
Enzymes
18
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
19
Made From Corn
20
Natural And Artificial Flavors
21
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
22
Msg
23
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
24
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
25
And Artificial Color
26
Yellow 6
Avoid Approved (certified color)
27
Milk Ingredients
28
Baked Ruffles® Cheddar
29
Sour Cream Flavored Potato Crisps Ingredients: Dried Potatoes
30
Corn Starch
31
Corn Oil
32
Sugar
Sweetener
Cut Back
33
Soy Lecithin
34
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
35
Onion Powder
36
Blue Cheese
37
Artificial Color
38
Yellow 6
Avoid Approved (certified color)
39
Yellow 5
Avoid Approved (certified color)
40
Yellow 5
Avoid Approved (certified color)
41
Skim Milk
42
Garlic Powder
43
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
44
And Disodium Guanylate
45
Milk And Soy Ingredients
46
Baked Lay's® Barbecue Flavored Potato Crisps Ingredients: Dried Potatoes
47
Brown Sugar
48
Molasses
49
Spices
50
Fructose
Sweetener
Cut Back
51
Tomato Powder
52
Yeast
53
Soybean Oil
54
Natural Flavors
55
Paprika
56
Acacia Gum
57
Paprika Extracts
58
Annatto Extracts
59
And Caramel Color
60
Frito-lay
61
Inc
62
Plano
63
Tx 75024-4099 © 2017 Frito-lay North America
64
Frito Lay Visit Our Website @ Fritolay
65
Com

Full Ingredient List

enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients, baked ruffles® cheddar , sour cream flavored potato crisps ingredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, dextrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue cheese (milk, cheese cultures, salt, enzymes), citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, lactic acid, disodium inosinate, and disodium guanylate, contains milk and soy ingredients, baked lay's® barbecue flavored potato crisps ingredients: dried potatoes, corn starch, corn oil, sugar, salt, soy lecithin, onion powder, maltodextrin (made from corn), dextrose, brown sugar, molasses, spices, fructose, tomato powder, garlic powder, yeast, soybean oil, natural flavors (contains milk), sunflower oil, paprika, acacia gum, paprika extracts, annatto extracts, and caramel color, contains milk and soy ingredients, frito-lay, inc, plano, tx 75024-4099 © 2017 frito-lay north america, inc, frito lay visit our website @ fritolay,com

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.