Safe

Plant Based Be'f Pot Pie

by Gardein

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis , with 1 flagged ingredient identified.

Barcode 0021131507015 · Serving size 200 g

The verdict

Plant Based Be'f Pot Pie by Gardein scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 43-component record, beginning with Filling, Water, Gardein Beefless Bites. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
flagged ingredient of 43 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Plant Based Be'f Pot Pie

Plant Based Be'f Pot Pie by Gardein carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 43 ingredients parsed from this label, 11 are covered by a regulator or watchdog we screen against (Potassium Chloride, Calcium Chloride, Potato Starch and 8 others), with 9 carrying an FDA Substances Added to Food (SAFFA) status and 4 a CSPI Chemical Cuisine rating. The remaining 32 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Plant Based Be'f Pot Pie is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Safety Profile at a Glance

Composite safety metrics for Plant Based Be'f Pot Pie
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Plant Based Be'f Pot Pie scores 2.1 points above that category average (95/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Plant Based Be'f Pot Pie lists 43 ingredients on its label

43 66th percentile a longer ingredient list than 66% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 53 products (1%). Below this entry. 6–8: 67 products (1%). Below this entry. 8–10: 101 products (1%). Below this entry. 10–12: 113 products (2%). Below this entry. 12–14: 183 products (3%). Below this entry. 14–16: 206 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 282 products (4%). Below this entry. 20–22: 266 products (4%). Below this entry. 22–24: 297 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 272 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 293 products (4%). Below this entry. 32–34: 324 products (5%). Below this entry. 34–36: 321 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 43 (66th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
53 products (1%)
6–8
67 products (1%)
8–10
101 products (1%)
10–12
113 products (2%)
12–14
183 products (3%)
14–16
206 products (3%)
16–18
245 products (3%)
18–20
282 products (4%)
20–22
266 products (4%)
22–24
297 products (4%)
24–26
247 products (4%)
26–28
272 products (4%)
28–30
284 products (4%)
30–32
293 products (4%)
32–34
324 products (5%)
34–36
321 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Filling
2
Water
3
Gardein Beefless Bites
4
Vital Wheat Gluten
5
Soy Protein Isolate
6
Organic Onions
7
Canola Oil
8
Yeast Extract
9
Methylcellulose
10
Malt Extract
11
Organic Malted Barley
12
Distilled Vinegar
13
Onion Powder
14
Garlic Powder
15
Ancient Grain Flour
16
Khorasan Wheat
17
Amaranth
18
Millet
19
Quinoa
20
Sugar
Sweetener
Cut Back
21
Natural Flavors
22
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
23
Salt
Flavoring
Cut Back
24
Spices
25
Pea Protein
26
Potatoes
27
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
28
Carrots
29
Corn Starch
30
Celery
31
Tomato Paste
32
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
33
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
34
Crust
35
Enriched Wheat Flour
36
Wheat Flour
37
Niacin
NUTRIENT SUPPLEMENT
GRAS
38
Reduced Iron
39
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
40
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
41
Folic Acid
NUTRIENT SUPPLEMENT
Approved
42
Interesterified Soybean Oil
43
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS

Full Ingredient List

filling (water, gardein beefless bites (water, vital wheat gluten, soy protein isolate, onions, canola oil, yeast extract, methylcellulose, malt extract [malted barley, water], distilled vinegar, onion powder, garlic powder, ancient grain flour [khorasan wheat, amaranth, millet, quinoa), sugar, natural flavors, potato starch, salt, spices, pea protein), potatoes (potatoes, calcium chloride), carrots, modified corn starch, celery, yeast extract, onions, tomato paste, sugar, onion powder, spices, salt, potassium chloride, natural flavors, methylcellulose, caramel color), crust (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color).

Categories

Frozen foods

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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