Quinoa

Quinoa carries a safety score of 3/5 and appears in 1,674 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Quinoa highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Quinoa1674
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Quinoa has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Quinoa currently appears in 1,674 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Quinoa serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Quinoa in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Quinoa
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 1,674 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 1,674 products

+plusbar chia
Unknown
100/100
+plusbar protein
Unknown
100/100
10 grain breaded alaskan cod
Unknown
100/100
100% ancient grain quinoa
Archer Farms, Target Stores
100/100
100% Mass Gainer Chocolate Fudge Brownie
MuscleTech
80/100
100% Mass Gainer Vanilla Milkshake
Muscletech
80/100
100% quinoa squares organic puffed crackers
Unknown
100/100
100% Whole Grain Original English Muffins
Canyon bakehouse
100/100
100% whole grain quinoa
Unknown
100/100
12 Grain Bread
H-E-B
100/100
12 grain bread
Lepage Bakeries Inc.
100/100
12 grain bread
Unknown
100/100
12 Grain Bread
H-E-B
100/100
12 Grain Bread
L'oven Fresh
100/100
12 grain bread, 12 grain
Unknown
100/100
14 Grain Bread
Ahold
100/100
14-day meal replacement system
Unknown
100/100
17 whole grains & seeds bread
Brownberry
100/100
18 grains&seeds bread
Bimbo Bakeries Usa Inc.
100/100
180
180 Snacks Inc.
100/100
21 Grain & Seed Bread
Lidl
100/100
21 grain & seeds bread, 21 grain & seeds
Unknown
100/100
21 Grains & Seeds Bread
Natural Grocers
100/100
21 Grains +Seeds
Simple Truth
100/100
21 Whole Grains & Seeds Bread
Graintastic
100/100
21 Whole Grains And Seeds
Dave's Killer Bread
100/100
21 Whole Grains and Seeds Organic Sandwich Rolls
Killer Bread
100/100
22 grains & seeds small slice
Arnold
100/100
24 grain & seed bread
Unknown
100/100
3 organic baby food
Sprout
100/100
3 Organic Baby Food
Sprout
100/100
3 Seed Quinoa Cracker
R. W. Garcia Company, RW Garcia
100/100
6 english muffins
Unknown
100/100
7 Sprouted No Salt Added Whole Grain Bread (Ambient)
Angelic Bakehouse
100/100
7 Sprouted Reduced Sodium Whole Grain Bread (Ambient)
Angelic Bakehouse
100/100
7 Sprouted Rye Whole Grain Bread (Ambient)
Angelic Bakehouse
100/100
7 Sprouted Whole Grain Bread (Ambient)
Angelic, Angelic Bakehouse
100/100
7 Sprouted Whole Grains 7-Grain Bread Reduced Sodium
Angelic Bakehouse
100/100
7 Sprouted Whole Grains 7-Grain Wraps – Reduced Sodium
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Burger Buns
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Garden Wraps Spring Kale Spinach
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Garden Wraps Turmeric Sweet Potato
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Garden Wraps Vibrant Beet
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Hot Dog Buns
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Rye Bread
Angelic Bakehouse
100/100
7 Sprouted Whole Grains Slider Buns
Angelic Bakehouse
100/100
7 Sprouted Whole Grains – Grain Wraps
Angelic Bakehouse
100/100
7-grain with sea salt sprouted mash bread crisps, 7-grain with sea salt
Unknown
100/100
8 Whole Grains Multigrain Waffles
Van's, Van's International Foods, Van's Simply Wholesome
100/100
9-Grain Flour Blend
King Arthur Flour
100/100

Frequently Asked Questions

Is Quinoa safe to eat?

Quinoa has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Quinoa?

Quinoa is found in 1,674 products in our database, spanning various food categories and brands.

What does Quinoa do in food?

Quinoa serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.