Avoid

Thousand Island Fat Free Dressing

by Kraft

Scores 25/100 on FDA SAFFA + CSPI ingredient analysis - 3 flagged ingredients identified.

Barcode 0021000642731 · Serving size 2tbsp (33 g)

The verdict

Thousand Island Fat Free Dressing by Kraft scores 25/100 in PlainFoodSafe's ingredient screening. We compared its 34 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

25/100
Avoid safety score
3
flagged ingredients of 34 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Thousand Island Fat Free Dressing

Thousand Island Fat Free Dressing by Kraft carries a composite safety score of 25/100, which we classify as "Avoid" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Thousand Island Fat Free Dressing is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Thousand Island Fat Free Dressing
Metric Value Source
PlainFoodSafe Score 25/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 35,367 products we've scored in the Condiments category, the average safety score is 98.6/100. Thousand Island Fat Free Dressing scores 73.6 points below that category average (25/100 vs. 98.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Organic Tomato Purée
2
Water
3
Tomato Paste
4
High-fructose corn syrup
Sweetener
Cut Back
5
Vinegar
6
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
7
Chopped Pickles
8
Cucumbers
9
Salt
Flavoring
Cut Back
10
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
11
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
12
As A Preservative
13
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
14
Oleoresin Turmeric
15
Modified Food Starch
16
Salt 2%
17
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
18
Vegetable Oil
19
Soybean Oil
20
Canola Oil
21
Artificial Color
22
Mustard Flour
COLOR OR COLORING ADJUNCT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
23
Phosphoric Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, MALTING OR FERMENTING AID, NON-NUTRITIVE SWEETENER, PH CONTROL AGENT, SEQUESTRANT
Cut Back GRAS
24
Organic Onions
25
Guar Gum
26
Spices
27
Celery
28
Yellow 6
Avoid Approved (certified color)
29
Artificial Flavor
30
Red 40
Avoid Approved (certified color)
31
Natural Flavor
32
Blue 1
Caution Approved (certified color)
33
To Protect Flavor
34
Calcium Disodium Edta

Full Ingredient List

TOMATO PURÉE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, WATER, CHOPPED PICKLES (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM CHLORIDE, OLEORESIN TURMERIC), MODIFIED FOOD STARCH, SALT 2%, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), ARTIFICIAL COLOR, XANTHAN GUM, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED ONIONS, GUAR GUM, SPICES (CELERY), YELLOW 6, ARTIFICIAL FLAVOR, RED 40, NATURAL FLAVOR (CELERY), BLUE 1, POTASSIUM SORBATE (TO PROTECT FLAVOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Categories

Condiments Sauces Salad dressings Sauces with mustard Thousand island dressing

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.