Safe

Sliced Bread Seeds & Grains with Guacamole Spices

by The Avocado Bread Company

Open Food Facts label for barcode 0019016009488 · The Avocado Bread Company · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0019016009488 · Serving size 43g

The verdict

Sliced Bread Seeds & Grains with Guacamole Spices by The Avocado Bread Company scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 40 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 40-component record, beginning with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 40 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

16009488 · Open Food Facts · July 2026

Sliced Bread Seeds & Grains with Guacamole Spices label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 40 ing. REG-SPARSE 25% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 3% LEAD-RARE Beta-carotene PHOTO-FINISH Frittle, Little Sweet · ±0 BOOK-OFF …009488 · July 2026

10 of 40 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Beta-carotene). Source sheet 16009488 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Frittle, Little Sweet Peanut Treat · Nearest score peer is Frittle, Little Sweet Peanut Treat at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Sliced Bread Seeds & Grains with Guacamole Spices: 100/100 · 100% of the leader · rank #11. Sliced Bread Seeds & Grai…100/1002. Frittle, Little Sweet Peanut Treat: 100/100 · 100% of the leader · rank #22. Frittle, Little Sweet Pea…100/1003. White cooking wine: 100/100 · 100% of the leader · rank #33. White cooking wine100/1004. Red cooking wine: 100/100 · 100% of the leader · rank #44. Red cooking wine100/1005. Golden cooking wine: 100/100 · 100% of the leader · rank #55. Golden cooking wine100/100
High-band neighbours for Sliced Bread Seeds & Grains with Guacamole Spices (100/100) outside The Avocado Bread Company.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Sliced Bread Seeds & Grains with Guacamole Spices
100/100
Frittle, Little Sweet Peanut Treat
100/100
White cooking wine
100/100
Red cooking wine
100/100
Golden cooking wine
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Sliced Bread Seeds & Grains with Guacamole Spices scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Sliced Bread Seeds & Grains with Guacamole Spices lists 40 ingredients on its label

40 97th percentile a longer ingredient list than 97% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 40 (97th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Wheat Flour
2
Wheat Flour
3
Malted Barley Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Reduced Iron
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Water
10
Oat Flakes
11
Hass Avocado Pulp
12
Organic Flax Seeds
13
Sunflower Seeds
14
Wheat Bran
15
Millet
16
Sesame Seed
17
Cracked Wheat
18
Cultured Wheat Flour
19
Wheat Flour Sour Dough Cultures
20
Chill Peppers
21
Cumin
22
Minced Garlic
23
Red Pepper
24
Paprika
25
Jalapeno Peppers
26
Sugar
Sweetener
Cut Back
27
Salt
Flavoring
Cut Back
28
Soybean Oil
29
Yeast
30
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
31
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
32
Vitamin C
33
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
34
Beta-carotene
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
35
Color
36
Spirulina Powder
37
Enzymes
38
Sesame
39
Soy
40
Wheat

Full Ingredient List

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Flakes, HASS Avocado Pulp, Flax Seeds, Sunflower Seeds, Wheat Bran, Millet, Sesame Seed, Cracked Wheat, Cultured Wheat Flour (Wheat Flour Sour Dough Cultures), Chill Peppers, Cumin, Minced Garlic, Red Pepper, Paprika, Jalapeno Peppers, Sugar, Salt, Soybean Oil, Yeast, Xanthan Gum, Ascorbic Acid (Vitamin C), Citric Acid, Beta-Carotene (Color), Spirulina Powder (Color), Enzymes. Contains: Sesame, Soy, and Wheat.

Other products containing Chill Peppers

Chill Peppers is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products Breads Sliced breads Multigrain sliced breads

High-score cross-brand comparables for Sliced Bread Seeds & Grains with Guacamole Spices

Neighbours outside The Avocado Bread Company with screening scores in the same high band as Sliced Bread Seeds & Grains with Guacamole Spices (100/100 here). The 5 same-brand links above stay within The Avocado Bread Company; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Sliced Bread Seeds & Grains with Guacamole Spices has a longer ingredient list than 97% of its Plant-based foods and beverages category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0019016009488: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.