Cracked Wheat

Cracked Wheat carries a safety score of 3/5 and appears in 621 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Cracked Wheat highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Cracked Wheat621
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Cracked Wheat has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Cracked Wheat currently appears in 621 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Cracked Wheat serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Cracked Wheat in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Cracked Wheat
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 621 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 621 products

100% Whole Grain Fiber Bread
Trader Joe's
100/100
100% whole wheat
Whole Wheat Sandwich Bread
100/100
100% whole wheat bread
Simple Truth Organic
100/100
100% whole wheat bread
Unknown
100/100
100% whole wheat bread
Unknown
100/100
100% whole wheat bread
Unknown
100/100
100% Whole Wheat Bread
Bayview Farms
100/100
100% Whole Wheat Bread
Oroweat
100/100
100% Whole Wheat Bread
Nature's Harvest
100/100
100% Whole Wheat Bread
C.B. Dumont Co. Inc.
100/100
100% Whole Wheat Bread
When Pigs Fly
100/100
100% whole wheat bread, 100% whole wheat
Unknown
100/100
100% whole wheat bread, whole wheat
Unknown
100/100
100% whole wheat wide pan bread
Private Selection
100/100
12 Grain Bread
Lewis Bake Shop
100/100
12 Grain Bread
H-E-B
100/100
12 grain sandwich slenders, 12 grain
Unknown
100/100
12 Grain Wide Pan Bread
The Kroger Co.
100/100
12 Grain Wide Pan Bread
Private Selection
100/100
17 whole grains & seeds bread
Brownberry
100/100
21 Grain & Seed Bread
Lidl
100/100
21 Grain & Seed Bread
Lidl
100/100
21 grain & seeds bread, 21 grain & seeds
Unknown
100/100
21 Grains & Seeds Thin Sliced Organic Bread
O Organics
100/100
22 grains & seeds small slice
Arnold
100/100
365 everyday value, 8 grain bread
365 Everyday Value,Whole Foods Market Inc.
100/100
365 everyday value, cracked wheat crackers
365 Everyday Value, Whole Foods Market Ip Lp
100/100
365 everyday value, croutons, cheese & garlic
365 Everyday Value
100/100
365 everyday value, fiber bread, oat & honey
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, multigrain fiber bread
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, multigrain stuffing mix
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, organic multigrain & seed bread
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, whole wheat bread
365 Everyday Value, Whole Foods Market Inc.
100/100
5 grain baguette crisps
Meijer
100/100
647 Multigrain
Schmidt Old Tyme
100/100
7 grain bread
Unknown
100/100
7 grain wide pan bread
Private Selection
100/100
7 Grain With Flax Bread
Rudi's Organic Bakery
100/100
7 grain with flax sourdough bread
Stone House Bread
100/100
8 Grain Rosemary & Sea Salt Crackers
Venus
100/100
8-grain wheat organic crackers
Unknown
100/100
9 Grain Bread
Simple Truth, The Kroger Co.
100/100
Ahold, nature's promise, 9 grain bread
Ahold
100/100
All Natural Cracked Wheat
Heidelberg Bread Company
100/100
All Natural French Peasant
Heidelberg Bread Company
100/100
All Natural Mediterranean Lentil Salad
Cedar's
100/100
All Natural Mini Crackers, Stoned Wheat
Shoprite
100/100
All Natural Multigrain
Heidelberg Bread Company
100/100
All Natural Taboule Salad
Cedar's
100/100
All-pro sandwich
Unknown
100/100

Frequently Asked Questions

Is Cracked Wheat safe to eat?

Cracked Wheat has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Cracked Wheat?

Cracked Wheat is found in 621 products in our database, spanning various food categories and brands.

What does Cracked Wheat do in food?

Cracked Wheat serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.