Avoid

Cheetos Mac 'N Cheese Flamin' Hot

by Cheetos

Open Food Facts label for barcode 0015300200234 · Cheetos · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0015300200234 · Serving size 3/4 cup dry pasta & 1 1/3 tbsp sauce mix (2.2 oz / 64 g)

The verdict

Cheetos Mac 'N Cheese Flamin' Hot by Cheetos scores 20/100 in PlainFoodSafe's ingredient screening. We compared its 38 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The source parser split this into a very long 38-component record, beginning with Wheat Flour, Whey, Salt. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

20/100
Avoid safety score
4
Many flagged · of 38 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

23/100

Grade F

Ingredient Safety

20/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00200234 · Open Food Facts · July 2026

Cheetos Mac 'N Cheese Flamin' Hot label screening desk

SCORE-AVOID 20/100 FLAG-MANY 4 flagged LEN-DENSE 38 ing. REG-PART 47% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 3% LEAD-FLAG Yellow 6 PHOTO-FINISH lindys · ±0 BOOK-OFF …200234 · July 2026

18 of 38 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Yellow 6). Source sheet 00200234 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: lindys · Nearest score peer is lindys at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheetos Mac 'N Cheese Flamin' Hot: 20/100 · 100% of the leader · rank #11. Cheetos Mac 'N Cheese Fla…20/1002. lindys: 20/100 · 100% of the leader · rank #22. lindys20/1003. Reduced Sugar Juice Cocktail Blend From Concentrate: 20/100 · 100% of the leader · rank #33. Reduced Sugar Juice Cockt…20/1004. Naturally Flavored Two Juice Drink From Concentrate.: 20/100 · 100% of the leader · rank #44. Naturally Flavored Two Ju…20/1005. Orange Juice: 20/100 · 100% of the leader · rank #55. Orange Juice20/100
Nearest cross-brand screening scores for Cheetos Mac 'N Cheese Flamin' Hot (20/100 on 38 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheetos Mac 'N Cheese Flamin' Hot
20/100
lindys
20/100
Reduced Sugar Juice Cocktail Blend From Concentrate
20/100
Naturally Flavored Two Juice Drink From Concentrate.
20/100
Orange Juice
20/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cheetos Mac 'N Cheese Flamin' Hot scores 77.7 points below that category average (20/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cheetos Mac 'N Cheese Flamin' Hot lists 38 ingredients on its label

38 97th percentile a longer ingredient list than 97% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). This entry sits in this band. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 38 (97th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 20/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 38 labeled). The floor is 0 when deductions exceed 100.

1
Wheat Flour
2
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
3
Salt
Flavoring
Cut Back
4
Cheddar And Romano Cheese
5
Milk
6
Cheese Cultures
7
Enzymes
8
Sunflower Oil
9
Corn Maltodextrin
10
Corn Starch
11
Natural And Artificial Flavor
12
Sugar
Sweetener
Cut Back
13
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
14
Corn Syrup Solids
15
Msg
16
Yeast Extract
17
Buttermilk
18
Onion Powder
19
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
20
Corn Oil
21
Disodium Phosphate
22
Red 40
Avoid Approved (certified color)
23
Yellow 6
Avoid Approved (certified color)
24
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
25
Yellow 5
Avoid Approved (certified color)
26
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
27
Garlic Powder
28
Hydrolyzed Soy Protein
29
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
30
Guar Gum
31
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
32
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
33
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
34
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
35
Iron Sulfate
36
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
37
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
38
Folic Acid
NUTRIENT SUPPLEMENT
Approved

Full Ingredient List

Wheat flour, whey, salt, cheddar and romano cheese (milk, cheese cultures, salt, enzymes), sunflower oil, corn maltodextrin, modified corn starch, natural and artificial flavor, sugar, citric acid, corn syrup solids, monosodium glutamate, yeast extract, buttermilk, onion powder, whey protein concentrate, corn oil, disodium phosphate, red 40 lake, yellow 6, caramel color, yellow 5, lactose, garlic powder, hydrolyzed soy protein, sodium diacetate, guar gum, xanthan gum, disodium inosinate, disodium guanylate, niacinamide, iron sulfate, thiamine mononitrate, riboflavin, folic acid.

Other products containing Iron Sulfate

Iron Sulfate is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Plant-based foods and beverages Plant-based foods Meals Pasta dishes Pastas Dry pastas Instant pasta Flavored and colored dry pastas

Lower-score cross-brand comparables for Cheetos Mac 'N Cheese Flamin' Hot

Neighbours outside Cheetos in the same lower screening band as Cheetos Mac 'N Cheese Flamin' Hot (20/100). The 5 same-brand links above stay within Cheetos; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Yellow 6 is the first flagged ingredient selected from Cheetos Mac 'N Cheese Flamin' Hot's parsed label. Start with that ingredient’s source context, then compare the rest of this 38-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Yellow 6. Open Yellow 6
  • Compare Cheetos Mac 'N Cheese Flamin' Hot's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0015300200234: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.