Safe

Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0014500017321 · Serving size 1 3/4 cup (200 g)

The verdict

Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 52 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 52 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken

Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 25,915 products we've scored in the Frozen foods category, the average safety score is 93.3/100. Garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken scores 1.7 points above that category average (95/100 vs. 93.3/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Dehydrated Vegetables
2
Broccoli
3
Carrots
4
Corn
5
Cooked Green Lentil Zucchini Rotini
6
Green Lentil Flour
7
Water
8
Zucchini
9
Garlic Sauce
10
Garlic Seasoning
11
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
12
Salt
Flavoring
Cut Back
13
Garlic Powder
14
Enriched Bleached Wheat Flour
15
Bleached Wheat Flour
16
Niacin
NUTRIENT SUPPLEMENT
GRAS
17
Reduced Iron
18
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
19
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Folic Acid
NUTRIENT SUPPLEMENT
Approved
21
Sugar
Sweetener
Cut Back
22
Dehydrated Parsley
23
Yeast Extract
24
Spices
25
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
26
Natural Flavors
27
Horseradish Powder
28
Grill Flavor
29
From Sunflower Oil
30
Extractives Of Annatto And Turmeric
31
Color
32
Soybean Oil
33
Corn Starch
34
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
35
Cooked White Meat Chicken
36
Chicken Breast Meat With Rib Meat
37
Isolated soy protein
Other
Safe
38
Seasoning
39
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
40
Romano Cheese
41
Part Skim Cow's Milk
42
Cheese Culture
43
Enzymes
44
Onion
45
Sodium Phosphates
46
Natural Flavor. Coated With Corn Flour
47
Enriched Wheat Flour
48
Wheat Flour
49
Paprika
50
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
51
Caramel Coloring
Caution Approved (color additive, GRAS)
52
Extractives Of Paprika

Full Ingredient List

Vegetables (broccoli, carrots, corn), cooked green lentil zucchini rotini (green lentil flour, water, zucchini), garlic sauce (water, garlic seasoning (whey, salt, garlic powder, enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, dehydrated parsley, yeast extract, spices, lactic acid, natural flavors, horseradish powder, grill flavor [from sunflower oil], extractives of annatto and turmeric [color]), soybean oil, corn starch, xanthan gum), cooked white meat chicken (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese culture, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor. coated with corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).

Categories

Frozen foods

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.