Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan

100
Safe
Safety Score (out of 100)

Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0007789047386
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 cup (198 g)

What the Data Says About

Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Fully Cooked Boneless Breaded Chicken Breast Tenders
3
Chicken Breast Tenders
4
Seasoning
5
Salt
Flavoring
Cut Back
6
Sugar
Sweetener
Cut Back
7
Cane Sugar
8
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
9
Modified Food Starch
10
Honey
11
Vinegar
12
Potato Starch. Breaded With: Wheat Flour
13
Yellow Corn Flour
14
Enriched Wheat Flour
15
Wheat Flour
16
Niacin
NUTRIENT SUPPLEMENT
GRAS
17
Reduced Iron
18
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
19
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Folic Acid
NUTRIENT SUPPLEMENT
Approved
21
Vital Wheat Gluten
22
Spices
23
Whey Powder
24
Iodized Salt
25
Natural Flavors
26
Garlic Powder
27
Egg Whites
28
Leavening
29
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
30
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
31
Paprika Extract
32
Color
33
Sodium Alginate
34
Soy Flour
35
Nonfat Milk
36
Egg
37
Enriched Spaghetti
38
Semolina
39
Wheat
40
Iron
41
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
42
Thiamin Mononitrate
43
And Folic Acid
44
Tomato Paste
45
Part Skim Mozzarella Cheese
46
Pasteurized Organic Part Skim Milk
47
Cultures
48
Enzymes
49
Onion
50
Olive Pomace Oil
51
Salt Crushed Garlic
52
Corn Starch
53
Orange Pulp
54
Organic Basil
55
Crushed Red Pepper

Full Ingredient List

Water, fully cooked boneless breaded chicken breast tenders (chicken breast tenders, water, seasoning [salt, sugar, cane sugar, maltodextrin, modified food starch, dried honey, dried vinegar], potato starch. breaded with: wheat flour, water, yellow corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, vital wheat gluten, salt, spices, whey powder, iodized salt, sugar, natural flavors, garlic powder, dried egg whites, leavening [sodium acid pyrophosphate, sodium bicarbonate], paprika extract [color], sodium alginate, soy flour, nonfat milk, egg), enriched spaghetti (semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, and folic acid), tomato paste, part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), onion, olive pomace oil, salt crushed garlic, modified corn starch, dried orange pulp, basil, crushed red pepper.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial