Safe

Steamable Broccoli, Carrots, Cauliflower & Cheese

by Harris Teeter

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0007203671273 · Serving size 1 cup (105 g)

The verdict

Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 35 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 35-component record, beginning with Broccoli, Cauliflower, Carrots. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 35 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

03671273 · Open Food Facts · July 2026

Steamable Broccoli, Carrots, Cauliflower & Cheese label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 35 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-A Nutri-A RANK-SHORT Len top 5% LEAD-RARE Whey Protein Concent… PHOTO-FINISH Bold italian style · ±0 BOOK-OFF …671273 · July 2026

Steamable Broccoli, Carrots, Cauliflower & Cheese screens 100/100 with 0 flagged of 35 parsed ingredients. 9 of 35 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Whey Protein Concentrate). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: Bold italian style seasoning blend (0 pts).

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Steamable Broccoli, Carro…100/1002. Bold italian style season…100/1003. Harvest Maple Seasoning B…100/1004. French Bistro Style Seaso…100/1005. Spicy & Unique Seasoning …100/100
Nearest cross-brand products by ingredient screening score for Steamable Broccoli, Carrots, Cauliflower & Cheese (100/100 here).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Steamable Broccoli, Carrot…
100/100
Bold italian style seasoni…
100/100
Harvest Maple Seasoning Bl…
100/100
French Bistro Style Season…
100/100
Spicy & Unique Seasoning B…
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Steamable Broccoli, Carrots, Cauliflower & Cheese scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Steamable Broccoli, Carrots, Cauliflower & Cheese lists 35 ingredients on its label

35 95th percentile a longer ingredient list than 95% of the 63,434 products we track

0–2: 3,888 products (6%). Below this entry. 2–4: 7,927 products (12%). Below this entry. 4–6: 8,831 products (14%). Below this entry. 6–8: 7,029 products (11%). Below this entry. 8–10: 6,313 products (10%). Below this entry. 10–12: 4,193 products (7%). Below this entry. 12–14: 3,461 products (5%). Below this entry. 14–16: 3,042 products (5%). Below this entry. 16–18: 2,501 products (4%). Below this entry. 18–20: 2,052 products (3%). Below this entry. 20–22: 1,820 products (3%). Below this entry. 22–24: 1,760 products (3%). Below this entry. 24–26: 1,622 products (3%). Below this entry. 26–28: 1,604 products (3%). Below this entry. 28–30: 1,363 products (2%). Below this entry. 30–32: 1,200 products (2%). Below this entry. 32–34: 1,076 products (2%). Below this entry. 34–36: 902 products (1%). This entry sits in this band. 36–38: 644 products (1%). Above this entry. 38–40: 540 products (1%). Above this entry. 40–42: 1,666 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 35 (95th percentile). Data current as of July 2026.

0–2
3,888 products (6%)
2–4
7,927 products (12%)
4–6
8,831 products (14%)
6–8
7,029 products (11%)
8–10
6,313 products (10%)
10–12
4,193 products (7%)
12–14
3,461 products (5%)
14–16
3,042 products (5%)
16–18
2,501 products (4%)
18–20
2,052 products (3%)
20–22
1,820 products (3%)
22–24
1,760 products (3%)
24–26
1,622 products (3%)
26–28
1,604 products (3%)
28–30
1,363 products (2%)
30–32
1,200 products (2%)
32–34
1,076 products (2%)
34–36
902 products (1%)
36–38
644 products (1%)
38–40
540 products (1%)
40 and above
1,666 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Broccoli
2
Cauliflower
3
Carrots
4
Water
5
Annatto
Coloring
Certain People Should Avoid
6
Vegetable Color
7
Butter Oil
8
Canola Oil
9
Cheddar Cheese
10
Pasteurized Milk
11
Cheese Culture
12
Salt
Flavoring
Cut Back
13
Enzymes
14
Corn Starch
15
Cream
16
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
17
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
18
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
19
Monterey Jack Cheese
20
Natural Flavor
21
Palm Oil
22
Paprika
23
Color
24
Romano Cheese
25
Pasteurized Cow's Milk
26
Sodium Alginate
27
Sodium Phosphate
28
Soy Lecithin
29
Soybean Oil
30
Starter Distillate
31
Sugar
Sweetener
Cut Back
32
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
33
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
34
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
35
Yeast Extract

Full Ingredient List

Broccoli, cauliflower, carrots, water, contains less than 2% of: annatto (vegetable color), butter oil, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), corn starch, cream, gelatin, lactic acid, maltodextrin, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), natural flavor, palm oil, paprika (color), romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), salt, sodium alginate, sodium phosphate, soy lecithin, soybean oil, starter distillate, sugar, whey, whey protein concentrate, xanthan gum, yeast extract.

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods Frozen foods Frozen plant-based foods Frozen vegetables

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Cross-brand products with similar screening profiles

Two PlainFoodSafe-derived peer sets for Steamable Broccoli, Carrots, Cauliflower & Cheese, both outside the Harris Teeter brand so the neighborhoods are not catalog containment (the More-from block above stays brand-local).

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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