Sunflower Seed

Sunflower Seed carries a safety score of 3/5 and appears in 1,228 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Sunflower Seed highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Sunflower Seed1228
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Sunflower Seed has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Sunflower Seed currently appears in 1,228 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Sunflower Seed serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Sunflower Seed in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Sunflower Seed
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 1,228 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 1,228 products

1-step smoothie
Blender Bites
100/100
100% natural honey multi-grain sliced soft bagels
Unknown
100/100
100% Whole Grain Bread
Nature's Own
100/100
100% whole grain bread, whole grain
Flowers Foods Inc.
100/100
12 Grain Bread
Food Club
100/100
12 Grain Bread
H-E-B
100/100
12 grain bread
Essential Everyday
100/100
12 Grain Bread
Unknown
100/100
21 grain & seeds bread, 21 grain & seeds
Unknown
100/100
3 Seeded Wholegrain Sandwich Rolls
Promise Gluten Free Bakery
100/100
3 Seeded Wholegrain Sandwich Rolls
Promise Gluten Free Bakery
100/100
365 everyday value, multigrain fiber bread
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, organic graham bear cookies, chocolate
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, steel cut oat bread
365 Everyday Value, Whole Foods Market Inc.
100/100
7 Seeds & Grains Artisan Style Bread, Seeds & Grains
Unknown
100/100
actual veggies
Unknown
100/100
All Natural Oat Nut Bread
Nature's Place
100/100
All natural whole grain oat nut bread
Country Kitchen
100/100
All-in One Plant Protein + Superfoods
Youn
100/100
All-in-One Shake
Goodprotein
100/100
All-in-one Superfood Shake Creamy Vanilla Non-gmo
GOOD PROTEIN
100/100
Almond
Fisher
100/100
Almond Orchard Delight Trail Mix
Signature Select
100/100
Almonds
Giant Eagle Inc.
100/100
Almonds
Schnucks
100/100
Almonds
Schnucks
100/100
Almonds
Schnucks
100/100
Almonds
Schnucks
100/100
Almonds
Unknown
100/100
Almonds
Unknown
100/100
Almonds
Fisher, John B. Sanfilippo & Son Inc.
100/100
Almonds
Fisher
100/100
Almonds
Fisher
95/100
Almonds
Wegmans
100/100
Almonds
Wegmans, Wegmans Food Markets Inc.
100/100
Almonds
Great Value
100/100
Almonds
Wal-Mart Stores Inc.
100/100
Almonds
Brookshire's
100/100
Almonds
Unknown
100/100
Almonds
Unknown
100/100
Almonds creme brulee
The Squirrel Brand Co.
100/100
Almonds with white chocolate coating
Unknown
50/100
Almonds, Cashews, Filberts & Pecans
Unknown
100/100
Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts
Schnucks
100/100
Almonds, Roasted Salted
Parade,The Federated Group Inc.
100/100
Ancient grains bread
Unknown
100/100
Animal cookies
Unknown
100/100
Anti-Dandruff Shampoo
The Organic Forest
100/100
Antioxidant fruit, nut & chocolate berry trail mix
Unknown
100/100
Antioxidant fruit, nut & chocolate berry, trail mix
Archer Farms, Target Stores
100/100

Frequently Asked Questions

Is Sunflower Seed safe to eat?

Sunflower Seed has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Sunflower Seed?

Sunflower Seed is found in 1,228 products in our database, spanning various food categories and brands.

What does Sunflower Seed do in food?

Sunflower Seed serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.