Carb Watch Bread
by Braum's
Open Food Facts label for barcode 40004464 · Braum's · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Carb Watch Bread by Braum's scores 65/100 in PlainFoodSafe's ingredient screening. We compared its 41 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The source parser split this into a very long 41-component record, beginning with Enriched Flower, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 65/100
- Concern safety score
- 3
- Few flagged · of 41 analyzed
- Group 4
- Ultra-processed
- B
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
55/100
Grade C
Ingredient Safety
65/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
B
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
40004464 · Open Food Facts · July 2026
Carb Watch Bread label screening desk
18 of 41 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Azodicarbonamide). Source sheet 40004464 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Churro · Nearest score peer is Churro at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
This label lands in the third of four positions on the published scale. What separates that position from its neighbours is arithmetic rather than judgement: identical inputs run through the documented weighting always arrive at the same place. Anyone who works the calculation through by hand, using the methodology write-up together with the itemised ratings further down, will reproduce this number exactly — which is the reason for publishing a computed figure instead of an opinion.
The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Carb Watch Bread scores 32.7 points below that category average (65/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Plant-based foods and beverages products
Carb Watch Bread lists 41 ingredients on its label
41 98th percentile a longer ingredient list than 98% of the 63,434 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 3,907 products (6%)
- 2–4
- 7,921 products (12%)
- 4–6
- 8,845 products (14%)
- 6–8
- 7,032 products (11%)
- 8–10
- 6,320 products (10%)
- 10–12
- 4,190 products (7%)
- 12–14
- 3,449 products (5%)
- 14–16
- 3,051 products (5%)
- 16–18
- 2,493 products (4%)
- 18–20
- 2,053 products (3%)
- 20–22
- 1,808 products (3%)
- 22–24
- 1,758 products (3%)
- 24–26
- 1,623 products (3%)
- 26–28
- 1,606 products (3%)
- 28–30
- 1,360 products (2%)
- 30–32
- 1,198 products (2%)
- 32–34
- 1,081 products (2%)
- 34–36
- 901 products (1%)
- 36–38
- 649 products (1%)
- 38–40
- 534 products (1%)
- 40 and above
- 1,655 products (3%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 65/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 41 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
ENRICHED FLOWER (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOY FIBER, OAT FIBER, INULIN, YEAST AND 2% OR LESS OF: SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ABSORBIC ACID, CITRIC ACID, GUAR GUM, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ENZYMES, MONOCALCIUM PHOSPHATE, SESAME FLOUR, AZODICARBONAMIDE (DOUGH CONDITIONER), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MALTED BARLEY FLOUR, CALCIUM PEROXIDE, SUCRALOSE, BULGAR WHEAT, WHEAT BRAN, AMMONIUM SULFATE, WHEAT GERM CONTAINS: WHEAT, SOY, SESAME.
Other products containing Absorbic Acid
Absorbic Acid is the least common ingredient on this label, appearing in 22 products across the catalog. See its safety profile.
Categories
More from Braum's
Mid-score cross-brand comparables for Carb Watch Bread
Neighbours outside Braum's near Carb Watch Bread's mid-band score (65/100). The 5 same-brand links above stay within Braum's; these peers cross brands.
Same mid-band screening score
Nearest cross-brand products by screening score (3 flagged of 41 on 40004464).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (41 on 40004464).
Follow the flagged-label evidence
Follow the flagged-label evidence
Azodicarbonamide is the first flagged ingredient selected from Carb Watch Bread's parsed label. Start with that ingredient’s source context, then compare the rest of this 41-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Azodicarbonamide. Open Azodicarbonamide
- Compare Carb Watch Bread's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 40004464: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.