Subway White Chicken
by Subway
Scores 95/100 on FDA SAFFA + CSPI ingredient analysis , with 1 flagged ingredient identified.
The verdict
Subway White Chicken by Subway scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 9 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is a focused 9-component label led by Chicken Breast With Rib Meat, Water, And Less Than 2% Of Ingredients Like Potato Starch; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 95/100
- Safe safety score
- 1
- flagged ingredient of 9 analyzed
- Group 4
- Ultra-processed
- 2000000157162
- Barcode (UPC/EAN)
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
00157162 · Open Food Facts · July 2026
Subway White Chicken label screening desk
Subway White Chicken screens 95/100 with 1 flagged of 9 parsed ingredients. 3 of 9 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: McDonald's, Bacon, Egg & Cheese McGriddles (0 pts).
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.
The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 13,350 products we've scored in the Meats and their products category, the average safety score is 92.4/100. Subway White Chicken scores 2.6 points above that category average (95/100 vs. 92.4/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Meats and their products products
Subway White Chicken lists 9 ingredients on its label
9 29th percentile a longer ingredient list than 29% of the 11,159 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 78 products (1%)
- 2–4
- 431 products (4%)
- 4–6
- 611 products (5%)
- 6–8
- 1,397 products (13%)
- 8–10
- 1,483 products (13%)
- 10–12
- 1,701 products (15%)
- 12–14
- 1,459 products (13%)
- 14–16
- 997 products (9%)
- 16–18
- 735 products (7%)
- 18–20
- 489 products (4%)
- 20–22
- 377 products (3%)
- 22–24
- 278 products (2%)
- 24–26
- 234 products (2%)
- 26–28
- 140 products (1%)
- 28–30
- 145 products (1%)
- 30–32
- 93 products (1%)
- 32–34
- 82 products (1%)
- 34–36
- 67 products (1%)
- 36–38
- 74 products (1%)
- 38–40
- 50 products (0%)
- 40 and above
- 238 products (2%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,159 Meats and their products products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
chicken breast with rib meat, water, and less than 2% of ingredients like potato starch, dextrose, salt, carrageenan, and chicken flavor (yeast extract, onion/garlic powder
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
More from Subway
Cross-brand products with similar screening profiles
Two PlainFoodSafe-derived peer sets for Subway White Chicken, both outside the Subway brand so the neighborhoods are not catalog containment (the More-from block above stays brand-local).
Similar safety score
Nearest cross-brand products by ingredient screening score (95/100 here).
Similar ingredient-count peers
Nearest cross-brand labels by linked ingredient count (9 here).
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
