Goodness, breakfast/anytime shake-to-go, mocha

by Post

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Goodness, breakfast/anytime shake-to-go, mocha by Post receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0884912005281
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
1 CARTON, PER CONTAINER (330 ml)

What the Data Says About

Goodness, breakfast/anytime shake-to-go, mocha by Post carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Goodness, breakfast/anytime shake-to-go, mocha is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Goodness, breakfast/anytime shake-to-go, mocha
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Low-fat Milk
2
Water
3
Agave Nectar
4
Milk Protein Concentrate. Whole Grain Oats
5
Soy Protein Isolate
6
Dutch Cocoa
7
Coffee
8
Coffee Extract
9
Natural Flavor
10
Inulin
Other
Safe
11
Cellulose Gel
12
Cellulose Gum
13
Gellan Gum
STABILIZER OR THICKENER
Approved
14
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
15
Pure Monk Fruit
16
Stevia Extract
17
Salt. Vitamin And Mineral Blend: Potassium Phosphate
18
Magnesium Phosphate
19
Sodium Phosphate
20
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
21
Vitamin C
22
. Zinc Amino Acid
23
Tocopherol Acetate
24
Vitamin E
25
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
26
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
27
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
28
Phytonadione
29
Vitamin K
NUTRIENT SUPPLEMENT
GRAS
30
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
31
D-calcium Pantothenate
32
Chromium Chloride
33
Copper Amino Acid
34
Cyanocobalamin
35
Vitamin B12
36
Sodium Molybdate
37
Sodium Selenite
38
Folic Acid
NUTRIENT SUPPLEMENT
Approved
39
Cholecalciferol
40
Vitamin D3
41
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
42
Vitamin B6
43
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
44
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
45
Ferric Orthophosphate Manganese Sulfate

Full Ingredient List

Low-fat milk, water, agave nectar, milk protein concentrate. whole grain oats, soy protein isolate, dutch cocoa (processed with alkali), coffee (water, coffee extract), natural flavor, contains less than 1% of: inulin, cellulose gel, cellulose gum, gellan gum, carrageenan, monk fruit, stevia extract, salt. vitamin and mineral blend: potassium phosphate, magnesium phosphate, sodium phosphate, sodium ascorbate (vitamin c). zinc amino acid, tocopherol acetate (vitamin e), biotin, vitamin a palmitate, niacinamide, phytonadione (vitamin k), potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid, cyanocobalamin (vitamin b12), sodium molybdate, sodium selenite, folic acid, cholecalciferol (vitamin d3), pyridoxine hydrochloride (vitamin b6), riboflavin, thiamine mononitrate, ferric orthophosphate manganese sulfate.

Categories

Beverages

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial