5-hour ENERGY Extra Strength

by 5-hour ENERGY

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

5-hour ENERGY Extra Strength by 5-hour ENERGY receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0719410700010
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1.93 fl oz

What the Data Says About

5-hour ENERGY Extra Strength by 5-hour ENERGY carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, 5-hour ENERGY Extra Strength is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for 5-hour ENERGY Extra Strength
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Purified Water
2
Carbonated Water
3
Tomato Paste
4
Sugar
Sweetener
Cut Back
5
High-fructose corn syrup
Sweetener
Cut Back
6
Vinegar
7
Iodized Salt
8
Msg
9
Msg
10
Ins 621
11
Natural Flavor
12
Chicken Seasoning Sauce
13
0.02g
14
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
15
Hydrolyzed vegetable protein
Flavoring
Certain People Should Avoid
16
Hvp
17
Compound Colorant
18
Annatto
Coloring
Certain People Should Avoid
19
Ins 160b
20
Red Yeast Rice
21
Gardenia Yellow
22
Ins 751
23
Compound Acidity Regulator
24
Sodium Hexametaphosphate
FLAVORING AGENT OR ADJUVANT
GRAS
25
Ins 452i
26
Sodium Carbonate
ANTIOXIDANT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, PROCESSING AID
GRAS
27
Ins 500
28
Potassium Carbonate
FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
29
Ins 501
30
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
31
Ins 451
32
Disodium 5'-ribonucleotide
33
Ins 635
34
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
35
Ins 330
36
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
37
Ins 955
38
Vitamin E
39
D-alpha Tocopheryl Acetate
40
Natural And Artificial Flavors
41
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
42
Ins 202
43
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
44
Ins 211
45
Calcium Disodium Edta
46
Ins 385
47
Taurine
FLAVORING AGENT OR ADJUVANT
Safe Listed
48
Glucuronolactone
49
Malic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SYNERGIST
Safe GRAS
50
N-acetyl Tyrosine
51
Phenylalanine
52
Caffeine
FLAVORING AGENT OR ADJUVANT
Certain People Should Avoid GRAS
53
230mg
54
Citicoline
55
Cdp-choline

Full Ingredient List

Purified water, carbonated water, tomato paste (29%), sugar, high fructose corn syrup, vinegar, iodized salt, monosodium glutamate (MSG, INS 621), flavor, chicken seasoning sauce (0.02g), maltodextrin, Hydrolyzed Vegetable Protein (HVP), compound colorant (Annatto (INS 160b), Red Yeast Rice, Gardenia Yellow (INS 751)), compound acidity regulator (Sodium Hexametaphosphate (INS 452i), Sodium Carbonate (INS 500), Potassium Carbonate (INS 501), Sodium Tripolyphosphate (INS 451)), Disodium 5'-ribonucleotide (INS 635), Citric Acid (INS 330), Sucralose (INS 955), Vitamin E (D-alpha Tocopheryl Acetate), natural and artificial flavors, Potassium Sorbate (INS 202), Sodium Benzoate (INS 211), Calcium Disodium EDTA (INS 385), Taurine, Glucuronolactone, Malic Acid, N-Acetyl Tyrosine, Phenylalanine, Caffeine (230mg), Citicoline (CDP-Choline)

Categories

Beverages and beverages preparations Beverages Artificially sweetened beverages Energy drinks

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial