Cream of Mushroom soup
by Healthy
Scores 85/100 on FDA SAFFA + CSPI ingredient analysis , with 1 flagged ingredient identified.
The verdict
Cream of Mushroom soup by Healthy scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 21 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The 21-component label is layered, beginning with Water, Mushrooms, Modified Food Starch. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.
- 85/100
- Caution safety score
- 1
- flagged ingredient of 21 analyzed
- Group 4
- Ultra-processed
- C
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
What the Data Says About Cream of Mushroom soup
Cream of Mushroom soup by Healthy carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework.
Of the 21 ingredients parsed from this label, 8 are covered by a regulator or watchdog we screen against (Disodium Guanylate, Disodium Inosinate, Potassium Chloride and 5 others), with 5 carrying an FDA Substances Added to Food (SAFFA) status and 5 a CSPI Chemical Cuisine rating. The remaining 13 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.
Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.
On the NOVA processing scale, Cream of Mushroom soup is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.
How the three scores on this page were derived
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Safety Profile at a Glance
| Metric | Value | Source |
|---|---|---|
| PlainFoodSafe Score | 85/100 | FDA SAFFA + CSPI composite |
| Flagged ingredients | 1 | CSPI/FDA review |
| NOVA processing group | Group 4 | OpenFoodFacts |
| Nutri-Score | C | OpenFoodFacts |
Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.
How It Compares to Its Category
Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Cream of Mushroom soup scores 8.6 points below that category average (85/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Canned foods products
Cream of Mushroom soup lists 21 ingredients on its label
21 63rd percentile a longer ingredient list than 63% of the 2,784 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 2 products (0%)
- 2–4
- 58 products (2%)
- 4–6
- 123 products (4%)
- 6–8
- 147 products (5%)
- 8–10
- 227 products (8%)
- 10–12
- 301 products (11%)
- 12–14
- 233 products (8%)
- 14–16
- 245 products (9%)
- 16–18
- 181 products (7%)
- 18–20
- 166 products (6%)
- 20–22
- 134 products (5%)
- 22–24
- 133 products (5%)
- 24–26
- 123 products (4%)
- 26–28
- 115 products (4%)
- 28–30
- 124 products (4%)
- 30–32
- 77 products (3%)
- 32–34
- 97 products (3%)
- 34–36
- 65 products (2%)
- 36–38
- 49 products (2%)
- 38–40
- 61 products (2%)
- 40 and above
- 123 products (4%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 2,784 Canned foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: soybean oil, sugar, natural flavor, soy protein concentrate, cream, potassium chloride, salt, calcium carbonate, sea salt, yeast extract, disodium inosinate, disodium guanylate, onion juice concentrate, onion powder, garlic powder, titanium dioxide (color).
Other products containing Onion Juice Concentrate
Onion Juice Concentrate is the least common ingredient on this label, appearing in 460 products across the catalog. See its safety profile.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
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Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
