Safe

Oatmeal

Open Food Facts label for barcode 0078716101304 · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0078716101304 · Serving size 0.25 cup (30 g)

The verdict

Oatmeal scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 19 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The 19-component label is layered, beginning with Gluten Free Quick Oats, Brown Sugar, Creamer. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 19 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

75/100

Grade B+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

16101304 · Open Food Facts · July 2026

Oatmeal label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-LAYERED 19 ing. REG-PART 42% reg. NOVA-G4 G4 ultra NUTRI-A Nutri-A RANK-MID Len top 24% LEAD-FLAG Polysorbate 80 PHOTO-SOLO No peers BOOK-OFF …101304 · July 2026

8 of 19 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Polysorbate 80). Source sheet 16101304 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

A mid-length component list was parsed from this label. There are enough separate entries for the screen to match several independently, while each matched entry still carries visible weight in the resulting index. Lists of this size are the most common shape in the catalogue, which makes the composite here easier to place against comparable products than at either extreme.

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Oatmeal scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Oatmeal lists 19 ingredients on its label

19 76th percentile a longer ingredient list than 76% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). This entry sits in this band. 20–22: 1,808 products (3%). Above this entry. 22–24: 1,758 products (3%). Above this entry. 24–26: 1,623 products (3%). Above this entry. 26–28: 1,606 products (3%). Above this entry. 28–30: 1,360 products (2%). Above this entry. 30–32: 1,198 products (2%). Above this entry. 32–34: 1,081 products (2%). Above this entry. 34–36: 901 products (1%). Above this entry. 36–38: 649 products (1%). Above this entry. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 19 (76th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 19 labeled). The floor is 0 when deductions exceed 100.

1
Gluten Free Quick Oats
2
Brown Sugar
3
Creamer
4
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
5
Corn Syrup Solids
6
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
7
Milk Derivative
8
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
9
Sugar
Sweetener
Cut Back
10
Mono & Diglycerides
11
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
12
Polysorbate 80
COLOR OR COLORING ADJUNCT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Caution Approved
13
Tetrasodium Pyrophosphate
14
Soy Lecithin
15
Natural And Artificial Maple Flavor
16
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
17
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
18
Less Than 2.0% Silicon Dioxide Added To Prevent Caking
19
Non-iodized Salt

Full Ingredient List

Gluten free quick oats, brown sugar, creamer, coconut oil, corn syrup solids, sodium caseinate (a milk derivative), dipotassium phosphate, sugar, mono & diglycerides, silicon dioxide, polysorbate 80, tetrasodium pyrophosphate, soy lecithin, natural and artificial maple flavor (dextrose, maltodextrin, less than 2.0% silicon dioxide added to prevent caking), non-iodized salt.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

Follow the flagged-label evidence

Follow the flagged-label evidence

Polysorbate 80 is the first flagged ingredient selected from Oatmeal's parsed label. Start with that ingredient’s source context, then compare the rest of this 19-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Polysorbate 80. Open Polysorbate 80
  • Compare Oatmeal's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0078716101304: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.