Safe

Honey 7 Grain

by Nature's Harvest

Open Food Facts label for barcode 0078700802811 · Nature's Harvest · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0078700802811 · Serving size 2 SLICES (57 g)

The verdict

Honey 7 Grain by Nature's Harvest scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 41 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 41-component record, beginning with Enriched Wheat Flour, Flour, Malted Barley Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 41 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00802811 · Open Food Facts · July 2026

Honey 7 Grain label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 41 ing. REG-SPARSE 27% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 2% LEAD-FLAG Potassium Iodate PHOTO-FINISH Sunflower & Honey · ±0 BOOK-OFF …802811 · July 2026

11 of 41 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Potassium Iodate). Source sheet 00802811 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Sunflower & Honey Bread · Nearest score peer is Sunflower & Honey Bread at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Honey 7 Grain: 100/100 · 100% of the leader · rank #11. Honey 7 Grain100/1002. Sunflower & Honey Bread: 100/100 · 100% of the leader · rank #22. Sunflower & Honey Bread100/1003. Whole Grains Bran Bread: 100/100 · 100% of the leader · rank #33. Whole Grains Bran Bread100/1004. Sandwich wheat bread, sandwich: 100/100 · 100% of the leader · rank #44. Sandwich wheat bread, san…100/1005. Arnold, nature's harvest, 18 grains and seeds bread: 100/100 · 100% of the leader · rank #55. Arnold, nature's harvest,…100/100
High-band neighbours for Honey 7 Grain (100/100) outside Nature's Harvest.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Honey 7 Grain
100/100
Sunflower & Honey Bread
100/100
Whole Grains Bran Bread
100/100
Sandwich wheat bread, sandwich
100/100
Arnold, nature's harvest, 18 grains and seeds bread
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Honey 7 Grain scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Honey 7 Grain lists 41 ingredients on its label

41 98th percentile a longer ingredient list than 98% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 41 (98th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Wheat Flour
2
Flour
3
Malted Barley Flour
4
Reduced Iron
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin Mononitrate
7
Vitamin B1
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Vitamin B2
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Water
12
Whole Wheat Flour
13
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
14
Honey
15
Sunflower Seeds
16
Sugar
Sweetener
Cut Back
17
Yeast
18
Bulgur Wheat
19
Soybean Oil
20
Wheat Bran
21
Salt
Flavoring
Cut Back
22
Crushed Wheat
23
Molasses
24
Rye Flakes
25
Barley
26
Oat Flakes
27
Triticale
28
Millet
29
Corn Grits
30
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
31
Preservative
32
Flaxseed
33
Datem
Emulsifier
Safe
34
Monoglycerides
35
Buckwheat
36
Rice Flour
37
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
38
Grain Vinegar
39
Soy Lecithin
40
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
41
Potassium Iodate
DOUGH STRENGTHENER, FLOUR TREATING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT
Avoid GRAS

Full Ingredient List

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, wheat gluten, honey, sunflower seeds, sugar, yeast, bulgur wheat, soybean oil, wheat bran, salt, crushed wheat, molasses, rye flakes, barley, oat flakes, triticale, millet, corn grits, calcium propionate (preservative), flaxseed, datem, monoglycerides, buckwheat, rice flour, calcium sulfate, grain vinegar, soy lecithin, citric acid, potassium iodate.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Breads

High-score cross-brand comparables for Honey 7 Grain

Neighbours outside Nature's Harvest with screening scores in the same high band as Honey 7 Grain (100/100 here). The 5 same-brand links above stay within Nature's Harvest; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Potassium Iodate is the first flagged ingredient selected from Honey 7 Grain's parsed label. Start with that ingredient’s source context, then compare the rest of this 41-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Potassium Iodate. Open Potassium Iodate
  • Compare Honey 7 Grain's 0 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0078700802811: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.