Cheese grits casserole

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Cheese grits casserole receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0075128370175
NOVA Group
4 — Ultra-processed
Serving Size
0.5 cup (122 g)

What the Data Says About

Cheese grits casserole carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Cheese grits casserole is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Cheese grits casserole
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Cheddar Cheese
3
Cheddar Cheese And Low Moisture Part Skim Mozzarella
4
Cultured Milk
5
Part Skim Milk
6
Salt
Flavoring
Cut Back
7
Enzymes
8
Cream
9
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
10
Skim Milk
11
Sodium Phosphates
12
Color Added
13
Liquid Eggs
14
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
15
White Corn Grits
16
Niacin
NUTRIENT SUPPLEMENT
GRAS
17
Reduced Iron
18
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
19
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Folic Acid
NUTRIENT SUPPLEMENT
Approved
21
Liquid Margarine
22
Liquid Soybean Oil
23
Vegetable Mono And Diglycerides
24
Soy Lecithin
25
Sodium Benzoate And Citric Acid Added As A Preservative
26
Artificial Flavor
27
Beta Carotene
28
Vitamin A Palmitate Added
29
Green Chile Peppers
30
Dried Red Bell Peppers
31
Or Less: Dry Bacon Base
32
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
33
Yeast Extract
34
Bacon Fat
35
Sugar
Sweetener
Cut Back
36
Ham Stock
37
Onion Powder
38
Garlic Powder
39
Caramel Coloring
Caution Approved (color additive, GRAS)
40
And Natural Flavor
41
Bacon
42
Cured With Water
43
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
44
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
45
May Also Contain Dextrose
46
Honey
47
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
48
Smoke Flavoring
49
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
50
And Sodium Phosphate

Full Ingredient List

Water, cheddar cheese [cheddar cheese and low moisture part skim mozzarella (cultured milk, part skim milk, salt, enzymes), water, cream, whey, skim milk, sodium phosphates, salt, color added], liquid eggs (citric acid), white corn grits [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], liquid margarine [liquid soybean oil, water, vegetable mono and diglycerides, salt, soy lecithin, sodium benzoate and citric acid added as a preservative, artificial flavor, beta carotene, vitamin a palmitate added], green chile peppers (citric acid), red bell peppers, contains 2% or less: dry bacon base [maltodextrin, yeast extract, salt, bacon fat, sugar, ham stock, onion powder, garlic powder, caramel color, and natural flavor], bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, and sodium phosphate].

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial