Lowfat Cottage Cheese
Open Food Facts label for barcode 0072935014629 · Berkeley Farms · Dairies. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Lowfat Cottage Cheese by Berkeley Farms scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 10 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is a focused 10-component label led by Cultured Nonfat Milk, Milk, Cream; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 95/100
- Safe safety score
- 1
- One flagged · of 10 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
75/100
Grade B+
Ingredient Safety
95/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
35014629 · Open Food Facts · July 2026
Lowfat Cottage Cheese label screening desk
4 of 10 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 35014629 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Sacramento, Bloody Mary Mix From Concentrate · Nearest score peer is Sacramento, Bloody Mary Mix From Concentrate at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 23,001 products we've scored in the Dairies category, the average safety score is 97.8/100. Lowfat Cottage Cheese scores 2.8 points below that category average (95/100 vs. 97.8/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Dairies products
Lowfat Cottage Cheese lists 10 ingredients on its label
10 58th percentile a longer ingredient list than 58% of the 21,438 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 120 products (1%)
- 2–4
- 2,805 products (13%)
- 4–6
- 4,714 products (22%)
- 6–8
- 2,694 products (13%)
- 8–10
- 1,996 products (9%)
- 10–12
- 1,884 products (9%)
- 12–14
- 1,734 products (8%)
- 14–16
- 1,639 products (8%)
- 16–18
- 1,261 products (6%)
- 18–20
- 841 products (4%)
- 20–22
- 481 products (2%)
- 22–24
- 303 products (1%)
- 24–26
- 228 products (1%)
- 26–28
- 151 products (1%)
- 28–30
- 122 products (1%)
- 30–32
- 115 products (1%)
- 32–34
- 81 products (0%)
- 34–36
- 57 products (0%)
- 36–38
- 45 products (0%)
- 38–40
- 33 products (0%)
- 40 and above
- 134 products (1%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 21,438 Dairies products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 95/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 10 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
Categories
More from Berkeley Farms
High-score cross-brand comparables for Lowfat Cottage Cheese
Neighbours outside Berkeley Farms with screening scores in the same high band as Lowfat Cottage Cheese (95/100 here). The 5 same-brand links above stay within Berkeley Farms; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (1 flagged of 10 on 0072935014629).
Medium-label peers (9–20 ingredients)
Nearest cross-brand labels by linked ingredient count (10 on 0072935014629).
Follow the flagged-label evidence
Follow the flagged-label evidence
Carrageenan is the first flagged ingredient selected from Lowfat Cottage Cheese's parsed label. Start with that ingredient’s source context, then compare the rest of this 10-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
- Compare Lowfat Cottage Cheese's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0072935014629: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.