Cup noodles

by Nissin

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Cup noodles by Nissin receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0070662347010
Nutri-Score
e
NOVA Group
4 — Ultra-processed
Serving Size
0.5 CONTAINER, PER CONTAINER (34 g)

What the Data Says About

Cup noodles by Nissin carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Cup noodles is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of E reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Cup noodles
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score E OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Enriched Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Vegetable Oil
9
Palm Oil
10
Palm Oil
11
Salt
Flavoring
Cut Back
12
Tomato Powder
13
Annatto Extract Color
14
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
15
Calcium Silicate
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT
GRAS
16
Caramel Coloring
Caution Approved (color additive, GRAS)
17
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
18
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
19
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
20
Egg White
21
Garlic Powder
22
Hydrolyzed Corn Protein
23
Hydrolyzed Soy Protein
24
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
25
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
26
Msg
27
Natural And Artificial Flavor
28
Onion Powder
29
Powdered Chicken Rendered Chicken Fat
30
Sodium Carbonate
ANTIOXIDANT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, PROCESSING AID
GRAS
31
Sodium Phosphate
32
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
33
Spice And Color
34
Sugar
Sweetener
Cut Back
35
TBHQ
Preservative
Avoid Approved (preservative, 21 CFR 172.185)
36
Preservative

Full Ingredient List

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, hydrogenated palm oil), salt, tomato powder, contains less than 2% of annatto extract color, autolyzed yeast extract, calcium silicate, caramel color, citric acid, disodium guanylate, disodium inosinate, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, powdered chicken rendered chicken fat, sodium carbonate, sodium phosphate, sodium tripolyphosphate, spice and color, sugar, tbhq (preservative).

Categories

Meals Soups

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial