Avoid

Fat free milk

by Smith's

Open Food Facts label for barcode 0070424001501 · Smith's · Dairies. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0070424001501 · Serving size 1 cup (240 ml)

The verdict

Fat free milk by Smith's scores 45/100 in PlainFoodSafe's ingredient screening. We compared its 8 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. This is a focused 8-component label led by Nonfat Milk, Sugar, Natural And Artificial Flavors; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.

45/100
Avoid safety score
3
Few flagged · of 8 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

35/100

Grade F

Ingredient Safety

45/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

24001501 · Open Food Facts · July 2026

Fat free milk label screening desk

SCORE-AVOID 45/100 FLAG-FEW 3 flagged LEN-FOCUSED 8 ing. REG-PART 50% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-LONG Len top 52% LEAD-FLAG Carrageenan PHOTO-FINISH Juice cocktail · ±0 BOOK-OFF …001501 · July 2026

4 of 8 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 24001501 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Juice cocktail · Nearest score peer is Juice cocktail at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.

Cross-brand screening score neighbourhood

1. Fat free milk: 45/100 · 100% of the leader · rank #11. Fat free milk45/1002. Juice cocktail: 45/100 · 100% of the leader · rank #22. Juice cocktail45/1003. Pediatric Advantage Care ORAL ELECTROLYTE SOLUTION WITH ZINC: 45/100 · 100% of the leader · rank #33. Pediatric Advantage Care …45/1004. Sugar Free Cinnamon Buttons: 45/100 · 100% of the leader · rank #44. Sugar Free Cinnamon Butto…45/1005. Low Fat Yogurt, Black Raspberry, Chocolate Chip: 45/100 · 100% of the leader · rank #55. Low Fat Yogurt, Black Ras…45/100
Cross-brand screening scores near Fat free milk's 45/100 while 38% of its parsed list carries a caution flag.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Fat free milk
45/100
Juice cocktail
45/100
Pediatric Advantage Care ORAL ELECTROLYTE SOLUTION WITH ZINC
45/100
Sugar Free Cinnamon Buttons
45/100
Low Fat Yogurt, Black Raspberry, Chocolate Chip
45/100

How It Compares to Its Category

Among the 23,001 products we've scored in the Dairies category, the average safety score is 97.8/100. Fat free milk scores 52.8 points below that category average (45/100 vs. 97.8/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Dairies products

Fat free milk lists 8 ingredients on its label

8 48th percentile a longer ingredient list than 48% of the 21,438 products we track

0–2: 120 products (1%). Below this entry. 2–4: 2,805 products (13%). Below this entry. 4–6: 4,714 products (22%). Below this entry. 6–8: 2,694 products (13%). Below this entry. 8–10: 1,996 products (9%). This entry sits in this band. 10–12: 1,884 products (9%). Above this entry. 12–14: 1,734 products (8%). Above this entry. 14–16: 1,639 products (8%). Above this entry. 16–18: 1,261 products (6%). Above this entry. 18–20: 841 products (4%). Above this entry. 20–22: 481 products (2%). Above this entry. 22–24: 303 products (1%). Above this entry. 24–26: 228 products (1%). Above this entry. 26–28: 151 products (1%). Above this entry. 28–30: 122 products (1%). Above this entry. 30–32: 115 products (1%). Above this entry. 32–34: 81 products (0%). Above this entry. 34–36: 57 products (0%). Above this entry. 36–38: 45 products (0%). Above this entry. 38–40: 33 products (0%). Above this entry. 40–42: 134 products (1%). Above this entry. This product 0 42 every published Dairies product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

21,438 products, bucketed in bands of 2. This entry: 8 (48th percentile). Data current as of July 2026.

0–2
120 products (1%)
2–4
2,805 products (13%)
4–6
4,714 products (22%)
6–8
2,694 products (13%)
8–10
1,996 products (9%)
10–12
1,884 products (9%)
12–14
1,734 products (8%)
14–16
1,639 products (8%)
16–18
1,261 products (6%)
18–20
841 products (4%)
20–22
481 products (2%)
22–24
303 products (1%)
24–26
228 products (1%)
26–28
151 products (1%)
28–30
122 products (1%)
30–32
115 products (1%)
32–34
81 products (0%)
34–36
57 products (0%)
36–38
45 products (0%)
38–40
33 products (0%)
40 and above
134 products (1%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 21,438 Dairies products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 45/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 8 labeled). The floor is 0 when deductions exceed 100.

Full Ingredient List

Nonfat milk, sugar, natural and artificial flavors, red 40, blue 1, carrageenan, guar gum, vitamins a palmitate and d3 added.

Other products containing Vitamins A Palmitate And D3 Added

Vitamins A Palmitate And D3 Added is the least common ingredient on this label, appearing in 8 products across the catalog. See its safety profile.

Categories

Dairies Milks

Lower-score cross-brand comparables for Fat free milk

Neighbours outside Smith's in the same lower screening band as Fat free milk (45/100). The 5 same-brand links above stay within Smith's; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Fat free milk's parsed label. Start with that ingredient’s source context, then compare the rest of this 8-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Fat free milk's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0070424001501: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.