Caution

Cinnamon Toast Crunch

by General Mills

Open Food Facts label for barcode 0065633279315 · General Mills · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0065633279315 · Serving size 3/4 cup (31 g)

The verdict

Cinnamon Toast Crunch by General Mills scores 80/100 in PlainFoodSafe's ingredient screening. We compared its 26 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The 26-component label is layered, beginning with Who Grain Wheat, Sugar, Golden Sugar. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

80/100
Caution safety score
2
Few flagged · of 26 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

48/100

Grade D

Ingredient Safety

80/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

33279315 · Open Food Facts · July 2026

Cinnamon Toast Crunch label screening desk

SCORE-CAUT 80/100 FLAG-FEW 2 flagged LEN-LAYERED 26 ing. REG-PART 50% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-SHORT Len top 14% LEAD-FLAG BHT PHOTO-FINISH Caramel apple mini · ±0 BOOK-OFF …279315 · July 2026

13 of 26 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: BHT). Source sheet 33279315 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Caramel apple mini donuts · Nearest score peer is Caramel apple mini donuts at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Cinnamon Toast Crunch: 80/100 · 100% of the leader · rank #11. Cinnamon Toast Crunch80/1002. Caramel apple mini donuts: 80/100 · 100% of the leader · rank #22. Caramel apple mini donuts80/1003. Tastykake, mini donuts, caramel apple: 80/100 · 100% of the leader · rank #33. Tastykake, mini donuts, c…80/1004. Pumpkin spice flavored mini donuts: 80/100 · 100% of the leader · rank #44. Pumpkin spice flavored mi…80/1005. Peach cobbler mini donuts: 80/100 · 100% of the leader · rank #55. Peach cobbler mini donuts80/100
High-band neighbours for Cinnamon Toast Crunch (80/100) outside General Mills.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cinnamon Toast Crunch
80/100
Caramel apple mini donuts
80/100
Tastykake, mini donuts, caramel apple
80/100
Pumpkin spice flavored mini donuts
80/100
Peach cobbler mini donuts
80/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cinnamon Toast Crunch scores 17.7 points below that category average (80/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cinnamon Toast Crunch lists 26 ingredients on its label

26 86th percentile a longer ingredient list than 86% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). This entry sits in this band. 28–30: 1,360 products (2%). Above this entry. 30–32: 1,198 products (2%). Above this entry. 32–34: 1,081 products (2%). Above this entry. 34–36: 901 products (1%). Above this entry. 36–38: 649 products (1%). Above this entry. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 26 (86th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 80/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 26 labeled). The floor is 0 when deductions exceed 100.

1
Who Grain Wheat
2
Sugar
Sweetener
Cut Back
3
Golden Sugar
4
Rice Flour
5
High Monounsaturated Canola Oil
6
Rice Bran Oil
7
Fructose
Sweetener
Cut Back
8
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
9
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
10
Salt
Flavoring
Cut Back
11
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
12
Cinnamon
13
Trisodium Phosphate
14
Mono And Diglycerides
15
Soy Lecithin
16
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
17
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
18
Corn Oil
19
BHT
Caution GRAS
20
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
21
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
22
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
23
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
24
Vitamin B6
25
Folate
26
Iron

Full Ingredient List

WHO GRAIN _WHEAT_, SUGAR AND/OR GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA OIL AND/OR RICE BRAN OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, _SOY_ LECITHIN, _WHEAT_ STARCH, CARAMEL COLOR, CORN OIL, BHT, SODIUM BENZOATE, VITAMINS & MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE, IRON.

Categories

Plant-based foods and beverages Plant-based foods Breakfasts Cereals and potatoes Cereals and their products Breakfast cereals Extruded cereals

High-score cross-brand comparables for Cinnamon Toast Crunch

Neighbours outside General Mills with screening scores in the same high band as Cinnamon Toast Crunch (80/100 here). The 5 same-brand links above stay within General Mills; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

BHT is the first flagged ingredient selected from Cinnamon Toast Crunch's parsed label. Start with that ingredient’s source context, then compare the rest of this 26-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to BHT. Open BHT
  • Compare Cinnamon Toast Crunch's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0065633279315: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.