Super Grains
by Jamie Oliver
Open Food Facts label for barcode 0056725704549 · Jamie Oliver · Cooking helpers. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Super Grains by Jamie Oliver scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 25 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The 25-component label is layered, beginning with Water, Wheatberries, Yellow Bell Pepper. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- None flagged · of 25 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
78/100
Grade B+
Ingredient Safety
100/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
25704549 · Open Food Facts · July 2026
Super Grains label screening desk
1 of 25 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Salt). Source sheet 25704549 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Tomato Basil Rotini Pasta · Nearest score peer is Tomato Basil Rotini Pasta at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 4,660 products we've scored in the Cooking helpers category, the average safety score is 90.9/100. Super Grains scores 9.1 points above that category average (100/100 vs. 90.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Cooking helpers products
Super Grains lists 25 ingredients on its label
25 79th percentile a longer ingredient list than 79% of the 1,898 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 36 products (2%)
- 2–4
- 95 products (5%)
- 4–6
- 146 products (8%)
- 6–8
- 252 products (13%)
- 8–10
- 178 products (9%)
- 10–12
- 121 products (6%)
- 12–14
- 148 products (8%)
- 14–16
- 124 products (7%)
- 16–18
- 111 products (6%)
- 18–20
- 107 products (6%)
- 20–22
- 84 products (4%)
- 22–24
- 74 products (4%)
- 24–26
- 58 products (3%)
- 26–28
- 47 products (2%)
- 28–30
- 51 products (3%)
- 30–32
- 42 products (2%)
- 32–34
- 30 products (2%)
- 34–36
- 27 products (1%)
- 36–38
- 19 products (1%)
- 38–40
- 13 products (1%)
- 40 and above
- 135 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 1,898 Cooking helpers products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
WATER, WHEATBERRIES, YELLOW BELL PEPPER, WHITE QUINOA, SPINACH, BROWN LONG GRAIN RICE, GREEN LENTILS, KALE, LEMON JUICE, RED RICE, OLIVE OIL, SUNFLOWER SEEDS, PUMPKIN SEEDS, PARSLEY, ROASTED GARLIC PUREE, RED WINE VINEGAR, LEMON ZEST, SALT, CILANTRO, ONION POWDER, DATE POWDER, YEAST EXTRACT, GUAR GUM, DRIED OREGANO, LEMON FLAVORED OIL.
Other products containing Brown Long Grain Rice
Brown Long Grain Rice is the least common ingredient on this label, appearing in 5 products across the catalog. See its safety profile.
Categories
More from Jamie Oliver
High-score cross-brand comparables for Super Grains
Neighbours outside Jamie Oliver with screening scores in the same high band as Super Grains (100/100 here). The 2 same-brand links above stay within Jamie Oliver; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (100/100 here, no caution flags on the parsed list).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (25 on 0056725704549).
Follow the flagged-label evidence
Follow the flagged-label evidence
Salt is the first flagged ingredient selected from Super Grains's parsed label. Start with that ingredient’s source context, then compare the rest of this 25-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Salt. Open Salt
- Compare Super Grains's 0 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0056725704549: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.