Safe

Fat Free Cottage Cheese

by Market Basket

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0049705682975 · Serving size 1 portion (113 g)

The verdict

Fat Free Cottage Cheese by Market Basket scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 11 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is a focused 11-component label led by Cultured Pasteurized Skim Milk. Whey Protein Concentrate, Salt, Whey; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 11 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

05682975 · Open Food Facts · July 2026

Fat Free Cottage Cheese label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-FOCUSED 11 ing. REG-PART 36% reg. NOVA-G4 G4 ultra NUTRI-B Nutri-B RANK-LONG Len top 61% LEAD-RARE Vitamin A Palmitate PHOTO-FINISH Ice Cream · ±0 BOOK-OFF …682975 · July 2026

Fat Free Cottage Cheese screens 100/100 with zero caution flags on 11 parsed ingredients. 4 of 11 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Vitamin A Palmitate). Derived from public OFF + FDA SAFFA + CSPI data — not an official FDA rating. Methodology · Read with nearest score peer: Ice Cream · Nearest score peer is Ice Cream at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

A mid-length component list was parsed from this label. There are enough separate entries for the screen to match several independently, while each matched entry still carries visible weight in the resulting index. Lists of this size are the most common shape in the catalogue, which makes the composite here easier to place against comparable products than at either extreme.

Cross-brand screening score neighbourhood

1. Fat Free Cottage Cheese: 100/1001. Fat Free Cottage Cheese100/1002. Ice Cream: 100/1002. Ice Cream100/1003. Premium Quality Ice Cream: 100/1003. Premium Quality Ice Cream100/1004. Chocolate Ice Cream: 100/1004. Chocolate Ice Cream100/1005. Sourdough: 100/1005. Sourdough100/100
High-band neighbours for Fat Free Cottage Cheese (100/100) outside Market Basket.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Fat Free Cottage Cheese
100/100
Ice Cream
100/100
Premium Quality Ice Cream
100/100
Chocolate Ice Cream
100/100
Sourdough
100/100

Ingredient-list length vs every product we publish

Fat Free Cottage Cheese lists 11 ingredients on its label

11 39th percentile a longer ingredient list than 39% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). This entry sits in this band. 12–14: 28,403 products (8%). Above this entry. 14–16: 27,417 products (8%). Above this entry. 16–18: 24,508 products (7%). Above this entry. 18–20: 19,062 products (5%). Above this entry. 20–22: 14,679 products (4%). Above this entry. 22–24: 12,238 products (3%). Above this entry. 24–26: 10,830 products (3%). Above this entry. 26–28: 9,344 products (3%). Above this entry. 28–30: 7,955 products (2%). Above this entry. 30–32: 6,753 products (2%). Above this entry. 32–34: 5,918 products (2%). Above this entry. 34–36: 5,282 products (1%). Above this entry. 36–38: 4,531 products (1%). Above this entry. 38–40: 4,063 products (1%). Above this entry. 40–42: 24,241 products (7%). Above this entry. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 11 (39th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Full Ingredient List

CULTURED PASTEURIZED SKIM MILK. WHEY PROTEIN CONCENTRATE, SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

High-score cross-brand comparables for Fat Free Cottage Cheese

Neighbours outside Market Basket with screening scores in the same high band as Fat Free Cottage Cheese (100/100 here). The 5 same-brand links above stay within Market Basket; these peers cross brands.

Trace this label’s coverage

Trace this label’s coverage

4 of 11 parsed ingredients on Fat Free Cottage Cheese match at least one source registry. Use the ingredient records to see which entries carry source context and which remain unmatched.

  • Review Vitamin A Palmitate as the most distinctive source-covered entry on this label. Inspect ingredients
  • Compare this product with a nearby cross-brand screening score. Compare labels
  • Read the methodology before treating source coverage as a food, medical, or dietary conclusion. Read the boundary

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0049705682975: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.