Colombian empanadas

70
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Colombian empanadas receives a safety score of 70/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0041331093736
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 EMPANADA (71 g)

What the Data Says About

Colombian empanadas carries a composite safety score of 70/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Colombian empanadas is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Colombian empanadas
Metric Value Source
PlainFoodSafe Score 70/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Potatoes
2
Yellow Corn
3
Shredded Chicken
4
Tomatoes
5
Green Onions
6
Chicken Broth
7
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
8
Coriander
9
Bell Peppers
10
Corn Starch
11
Salt
Flavoring
Cut Back
12
Chicken Base
13
Msg
14
Chicken Fat
15
Palm Oil
16
Hydrolyzed Protein
17
Corn
18
Soy
19
Chicken Stock
20
Onion Powder
21
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
22
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
23
Autolyzed Yeast
24
Extract
25
Turmeric
26
Color
27
Soy Lecithin
28
Spices
29
Caramel Coloring
Caution Approved (color additive, GRAS)
30
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
31
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
32
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
33
Tartaric acid
Preservative
Safe
34
Natural Flavors
35
Seasoning Mix
36
Cumin
37
Rice Starch
STABILIZER OR THICKENER
Listed
38
Pepper
39
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
40
Color
41
Annatto
Coloring
Certain People Should Avoid
42
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
43
Yellow 5
Avoid Approved (certified color)
44
Essential Garlic Oil
45
And Cumin. Browned In Palm Oil

Full Ingredient List

Potatoes, yellow corn, shredded chicken, tomatoes, green onions, chicken broth, garlic, coriander, bell peppers, corn starch, salt, chicken base (salt, monosodium glutamate, chicken fat, palm oil, hydrolyzed protein [corn, soy], dehydrated chicken stock, onion powder, whey, dextrose, autolyzed yeast, extract, turmeric [color], soy lecithin, spices, caramel color, disodium inosinate, disodium guanylate, citric acid, tartaric acid, natural flavors), seasoning mix (cumin, corn starch, rice starch, pepper, salt, natural garlic, natural color [annatto], dehydrated garlic, turmeric, fd&c yellow no. 5, essential garlic oil) and cumin. browned in palm oil.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial