Safe

Pumpkin Pie

by Sara Lee

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis , with 1 flagged ingredient identified.

Barcode 0032100083676 · Serving size 0.125 PIE (121 g)

The verdict

Pumpkin Pie by Sara Lee scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 27 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The 27-component label is layered, beginning with Organic Pumpkin, Whey, High-fructose corn syrup. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
flagged ingredient of 27 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Pumpkin Pie

Pumpkin Pie by Sara Lee carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 27 ingredients parsed from this label, 11 are covered by a regulator or watchdog we screen against (Dextrin, Carrageenan, High-fructose corn syrup and 8 others), with 8 carrying an FDA Substances Added to Food (SAFFA) status and 7 a CSPI Chemical Cuisine rating. The remaining 16 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Pumpkin Pie is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Safety Profile at a Glance

Composite safety metrics for Pumpkin Pie
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Pumpkin Pie scores 2.1 points above that category average (95/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Desserts products

Pumpkin Pie lists 27 ingredients on its label

27 73rd percentile a longer ingredient list than 73% of the 11,156 products we track

0–2: 2 products (0%). Below this entry. 2–4: 14 products (0%). Below this entry. 4–6: 181 products (2%). Below this entry. 6–8: 460 products (4%). Below this entry. 8–10: 568 products (5%). Below this entry. 10–12: 830 products (7%). Below this entry. 12–14: 952 products (9%). Below this entry. 14–16: 1,030 products (9%). Below this entry. 16–18: 971 products (9%). Below this entry. 18–20: 838 products (8%). Below this entry. 20–22: 777 products (7%). Below this entry. 22–24: 663 products (6%). Below this entry. 24–26: 592 products (5%). Below this entry. 26–28: 540 products (5%). This entry sits in this band. 28–30: 440 products (4%). Above this entry. 30–32: 426 products (4%). Above this entry. 32–34: 345 products (3%). Above this entry. 34–36: 310 products (3%). Above this entry. 36–38: 245 products (2%). Above this entry. 38–40: 217 products (2%). Above this entry. 40–42: 755 products (7%). Above this entry. This product 0 42 every published Desserts product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,156 products, bucketed in bands of 2. This entry: 27 (73rd percentile). Data current as of July 2026.

0–2
2 products (0%)
2–4
14 products (0%)
4–6
181 products (2%)
6–8
460 products (4%)
8–10
568 products (5%)
10–12
830 products (7%)
12–14
952 products (9%)
14–16
1,030 products (9%)
16–18
971 products (9%)
18–20
838 products (8%)
20–22
777 products (7%)
22–24
663 products (6%)
24–26
592 products (5%)
26–28
540 products (5%)
28–30
440 products (4%)
30–32
426 products (4%)
32–34
345 products (3%)
34–36
310 products (3%)
36–38
245 products (2%)
38–40
217 products (2%)
40 and above
755 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,156 Desserts products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Organic Pumpkin
2
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
3
High-fructose corn syrup
Sweetener
Cut Back
4
Enriched Bleached Flour
5
Wheat Flour
6
Malted Barley Flour
7
Niacin
NUTRIENT SUPPLEMENT
GRAS
8
Reduced Iron
9
Thiamin Mononitrate
10
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
11
Folic Acid
NUTRIENT SUPPLEMENT
Approved
12
Eggs
13
Vegetable Oil
14
Palm
15
Soybean
16
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
17
Skim Milk
18
Corn Starch
19
Salt
Flavoring
Cut Back
20
Sugar
Sweetener
Cut Back
21
Cinnamon
22
Spices
23
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
24
Sodium Phosphate
25
Dextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Safe GRAS
26
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
27
Natural Flavor

Full Ingredient List

Pumpkin, whey, high fructose corn syrup, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, vegetable oil (palm, soybean), corn syrup, skim milk, contains 2% or less: modified corn starch, salt, sugar, cinnamon, spices, carrageenan, sodium phosphate, dextrin, dextrose, natural flavor.

Categories

Desserts Frozen foods Frozen desserts Sweet pies Pumpkin pies

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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