Caution

English muffins

Open Food Facts label for barcode 0021333001304 · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0021333001304 · Serving size 2 ONZ (57 g)

The verdict

English muffins scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 36 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 36-component record, beginning with Enriched Flour Bleached, Wheat Flour, Malted Barley Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

85/100
Caution safety score
1
One flagged · of 36 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

55/100

Grade C

Ingredient Safety

85/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

33001304 · Open Food Facts · July 2026

English muffins label screening desk

SCORE-CAUT 85/100 FLAG-ONE 1 flagged LEN-DENSE 36 ing. REG-PART 36% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 4% LEAD-FLAG Azodicarbonamide PHOTO-SOLO No peers BOOK-OFF …001304 · July 2026

13 of 36 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Azodicarbonamide). Source sheet 33001304 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. English muffins scores 12.7 points below that category average (85/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

English muffins lists 36 ingredients on its label

36 96th percentile a longer ingredient list than 96% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). This entry sits in this band. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 36 (96th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 85/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 36 labeled). The floor is 0 when deductions exceed 100.

1
Enriched Flour Bleached
2
Wheat Flour
3
Malted Barley Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Water
10
Yeast
11
Degerminated Yellow Corn Meal
12
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
13
Baking Powder
14
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
15
Baking Soda
16
Corn Starch
17
Monocalcium Phosphate
18
Potato Flour
19
Salt
Flavoring
Cut Back
20
Dried Vinegar
21
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
22
Nonfat Milk
23
Calcium Propionate Preservative
24
Fumaric Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT
Safe Approved
25
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
26
Soybean Oil
27
Monoglycerides
28
Potassium Sorbate Preservative
29
Mineral Oil
30
Partially Hydrogenated Soybean Oil
31
Propionic Acid Preservative
32
Phosphoric Acid Preservative
33
Ammonium Chloride
DOUGH STRENGTHENER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PROCESSING AID
GRAS
34
Ascorbic Acid Added As A Dough Conditioner
35
Azodicarbonamide
DOUGH STRENGTHENER, FLOUR TREATING AGENT
Avoid Approved
36
Tocopherols Preservative

Full Ingredient List

Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, contains less than 2% of each of the following: dextrose, baking powder (sodium acid pyrophosphate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), potato flour, salt, vinegar, wheat gluten, nonfat milk, calcium propionate preservative, fumaric acid, calcium sulfate, soybean oil, monoglycerides, potassium sorbate preservative, mineral oil, partially hydrogenated soybean oil, propionic acid preservative, phosphoric acid preservative, ammonium chloride, ascorbic acid added as a dough conditioner, azodicarbonamide, tocopherols preservative.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Breads

Follow the flagged-label evidence

Follow the flagged-label evidence

Azodicarbonamide is the first flagged ingredient selected from English muffins's parsed label. Start with that ingredient’s source context, then compare the rest of this 36-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Azodicarbonamide. Open Azodicarbonamide
  • Compare English muffins's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0021333001304: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.