Safe

Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce

by Birds Eye

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0014500013880 · Serving size 0.75 cup (98 g)

The verdict

Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce by Birds Eye scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 33 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

100/100
Safe safety score
0
flagged ingredients of 33 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce

Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce by Birds Eye carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 93,264 products we've scored in the Plant-based foods and beverages category, the average safety score is 98.1/100. Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce scores 1.9 points above that category average (100/100 vs. 98.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Dehydrated Vegetables
2
Broccoli
3
Cauliflower
4
Carrots
5
Cheese Sauce
6
Water
7
Cheddar Cheese
8
Pasteurized Whole Milk
9
Cheese Cultures
10
Salt
Flavoring
Cut Back
11
Enzymes
12
Annatto Color
13
Light Cream Blend
14
Cream
15
Skim Milk
16
Nonfat Milk Powder
17
Parmesan Cheese
18
Pasteurized Organic Part Skim Milk
19
Modified Food Starch
20
Or Less Of: Natural Cheddar Flavor
21
Natural Flavors
22
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
23
Whey Powder
24
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
25
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
26
Cheddar Cheese
27
Cultured Pasteurized Milk
28
Buttermilk Powder
29
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
30
Annatto Extract
31
Color
32
Natural Flavor
33
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed

Full Ingredient List

Vegetables (broccoli, cauliflower, carrots), cheese sauce (water, cheddar cheese [pasteurized whole milk, cheese cultures, salt, enzymes, annatto color], light cream blend [cream, skim milk, nonfat milk powder], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], modified food starch, salt. contains 2% or less of: natural cheddar flavor [natural flavors, lactose, whey powder, autolyzed yeast extract, salt, maltodextrin, dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder), xanthan gum, annatto extract [color], natural flavor, coconut oil).

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods Frozen foods Frozen plant-based foods Frozen vegetables

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.