Safe

Cheesy chicken & broccoli rice bake

Open Food Facts label for barcode 0013800553676 · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0013800553676 · Serving size 1 cup (246 g)

The verdict

Cheesy chicken & broccoli rice bake scores 90/100 in PlainFoodSafe's ingredient screening. We compared its 54 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 54-component record, beginning with Blanched Enriched Long Grain Parboiled Rice, Water, Rice. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

90/100
Safe safety score
2
Few flagged · of 54 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

90/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00553676 · Open Food Facts · July 2026

Cheesy chicken & broccoli rice bake label screening desk

SCORE-SAFE 90/100 FLAG-FEW 2 flagged LEN-DENSE 54 ing. REG-PART 30% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 17% LEAD-FLAG Phosphoric Acid PHOTO-SOLO No peers BOOK-OFF …553676 · July 2026

16 of 54 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Phosphoric Acid). Source sheet 00553676 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Cheesy chicken & broccoli rice bake scores 2.9 points below that category average (90/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Cheesy chicken & broccoli rice bake lists 54 ingredients on its label

54 83rd percentile a longer ingredient list than 83% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 54 (83rd percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 90/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 54 labeled). The floor is 0 when deductions exceed 100.

1
Blanched Enriched Long Grain Parboiled Rice
2
Water
3
Rice
4
Iron
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin Mononitrate
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Cooked Chicken White Meat
9
Chicken White Meat
10
Seasoning
11
Salt
Flavoring
Cut Back
12
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
13
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
14
Sugar
Sweetener
Cut Back
15
Spices
16
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
17
Yeast Extract
18
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
19
Orange Peel
COLOR OR COLORING ADJUNCT, FLAVORING AGENT OR ADJUVANT, TEXTURIZER
Listed
20
Onion
21
Soybean Oil
22
Chicken Fat
23
Paprika
24
Chicken Broth
25
Celery
26
Natural Flavor
27
Isolated soy protein
Other
Safe
28
Modified Food Starch
29
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
30
Sodium Phosphate
31
Canola Oil
32
Skim Milk
33
Broccoli
34
Cheddar Cheese
35
Milk
36
Cheese Cultures
37
Enzymes
38
Annatto Color
39
Bread Crumbs
40
Wheat Flour
41
Yeast
42
Cheddar Club Cheese
43
Cultured Milk
44
Organic Onions
45
2% Or Less Of Bleached Wheat Flour
46
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
47
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
48
Cheese Flavor
49
Cultures
50
Phosphoric Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, MALTING OR FERMENTING AID, NON-NUTRITIVE SWEETENER, PH CONTROL AGENT, SEQUESTRANT
Cut Back GRAS
51
Cultured Whey
52
Lactic Acid Blend
53
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
54
Calcium Lactate
DOUGH STRENGTHENER, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, STABILIZER OR THICKENER
GRAS

Full Ingredient List

Blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked chicken white meat (chicken white meat, water, seasoning [salt, maltodextrin, garlic, sugar, spices, dextrose, yeast extract, carrageenan, orange peel, onion, soybean oil, chicken fat, paprika, chicken broth, dried celery, natural flavor], isolated soy protein, modified food starch, caramel coloring, maltodextrin, sodium phosphate, canola oil), skim milk, water, broccoli, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, onions, 2% or less of bleached wheat flour, modified cornstarch, salt, xanthan gum, spices, cheese flavor (cheddar cheese [cultured milk, salt, enzymes], water, salt, enzymes, cultures, phosphoric acid, xanthan gum), yeast extract, cultured whey, lactic acid blend (lactic acid, calcium lactate).

Other products containing 2% Or Less Of Bleached Wheat Flour

2% Or Less Of Bleached Wheat Flour is the least common ingredient on this label, appearing in 8 products across the catalog. See its safety profile.

Categories

Frozen foods

Follow the flagged-label evidence

Follow the flagged-label evidence

Phosphoric Acid is the first flagged ingredient selected from Cheesy chicken & broccoli rice bake's parsed label. Start with that ingredient’s source context, then compare the rest of this 54-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Phosphoric Acid. Open Phosphoric Acid
  • Compare Cheesy chicken & broccoli rice bake's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0013800553676: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.